Motivational posters, quotes and laugh at the end
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Attitude not Aptitude determines your Altitude.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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"Just think, in a parallel universe is another you, wishing you would make the choices they've already made."1
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