We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Fasting days

2»

Replies

  • Emilia777
    Emilia777 Posts: 978 Member
    PostExamsHealthBinge wrote: »
    I've gone around 10 days without food and have found fasting as quite therapeutic, I wouldn't say I feel the benefits of a day fast but I could regularly do 2 day fasts and really feel the benefits

    Wait, you didn’t eat for 10 days? And what benefits? :open_mouth:
This discussion has been closed.

Categories