Fasting days

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  • Emilia777
    Emilia777 Posts: 978 Member
    PostExamsHealthBinge wrote: »
    I've gone around 10 days without food and have found fasting as quite therapeutic, I wouldn't say I feel the benefits of a day fast but I could regularly do 2 day fasts and really feel the benefits

    Wait, you didn’t eat for 10 days? And what benefits? :open_mouth:
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