PSB - Week 12 (New members always welcome)

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  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Miles traveled
    Monday: 4.25 miles
    Tuesday: 3.35 miles
    Wednesday: 4 miles
    Thursday: 0
    Friday: 3.8 Miles
    Satuday. 4 miles = 19.4 miles
  • Yurippe
    Yurippe Posts: 850 Member
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    GOAL: 15 miles by either walking/jogging, elliptical or bike

    Monday: 1 mile (All over two airports. How in the world to you figure out an accurate distance for that?)
    Tuesday: 1.5 miles (treadmills are BORING, I'm pissed that the exercise bike in the fitness room is broken)
    Wednesday: 2.61 miles (treadmill, bike still broken )
    Thursday: .75 miles (treadmill, bike still broken )
    Friday: 1.2 miles (Walked to a restaurant, and back after dinner. Much harder on a full stomach, lol.)
    Saturday:
    Sunday:

    Total so far: 7.06 miles

    Not gonna make this challenge unless I buy a bike tomorrow! :laugh:

    Another mile or so through airports and shopping in the afternoon. I did try to buy a bike today! The saleguy was a dip**** though and I just got frustrated and left.
  • Yurippe
    Yurippe Posts: 850 Member
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    I know that most people think it's a bad idea to weigh in every morning. I really do prefer it. No suprises good or bad on official weigh in day.

    Having not been able to weigh in since last Sunday I was actually nervous to weigh in this morning. :laugh:

    Good news though, I am down 2 lbs.
  • gnme4243
    gnme4243 Posts: 120
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    Okay, first, sorry I didn't post miles each day, I completely got that wrong, and have been saving my totals for just posting today. Will try to be more "active" in posting during the week next week! Here are my totals though now.

    Monday: 5.3 miles
    Tuesday: 5.5 miles
    Wednesday: 5.5 miles
    Thursday: 4.6 miles
    Friday: 6 miles
    Saturday: 3.1 miles
    Sunday: Not sure yet, will probably go at least 2-4 miles today.

    Total: 30 miles, not counting Sunday since I am not sure.

    For my recipe- that's been a rough one, because mostly we just eat fruits/veggies/nuts/sprouts etc, and any actual recipe that I do uses a dehydrator and probably wouldn't be something most people would do. I decided to post one that's simple that I make a few times a week for DH and DS.

    Raw Oatmeal:
    1 cup steel cut organic oats (soak overnight in water)
    2 TBSP Raw organic agave nectar
    1 tsp cinnamon
    1 tsp himalayan or celtic sea salt
    3 TBSP ground flax
    1 TBSP raw organic almond butter

    After soaking oats all night, drain excess water off. Add all ingredients to blender and blend until creamy. Serve immediately, or place in bowls in dehydrator at 105 degrees for about 2 hours.

    And for my weight numbers:

    Week 12 goal: 240 (-2.0)
    Week 12 Actual: 238 (-4.0)

    MFP Starting Weight 319 1/12/2010
    PSB Starting weight: 242 6/13/2010
    Current Weight: 238 6/20/2010

    # lbs lost: 81
    # lbs to go: 83

    Hope everyone has a wonderful week! :flowerforyou:
  • gnme4243
    gnme4243 Posts: 120
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    I know that most people think it's a bad idea to weigh in every morning. I really do prefer it. No suprises good or bad on official weigh in day.

    Having not been able to weigh in since last Sunday I was actually nervous to weigh in this morning. :laugh:

    Good news though, I am down 2 lbs.

    I weigh everyday or every other day- it helps me see how my body reacts to what I have been doing to it or putting in it!
    HUGE CONGRATS for 2 pounds lost! You are doing so awesome! :wink:
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    quote of the day: "I think a compliment ought always to precede a complaint, where one is possible, because it softens resentment and insures for the complaint a courteous and gentle reception." (Mark Twain)

    Wow gnme great job!
  • NancyMoedt
    NancyMoedt Posts: 207
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    Weigh in:
    Starting weight: 245
    Week 1: goal- None - Actual- Unknown
    Week 2: goal- 240 Actual- 239.4
    Week 3: goal- 238 Actual- 240.6
    Week 4: goal- 235 Actual- 234.8
    Week 5: goal- 233 Actual 236.2 - End of April
    Week 6: goal - 230 - Actual 235.4
    Week 7: goal - 233 - Actual 230.8
    Week 8: goal - 228 - Actual 228.0
    Week 9: goal - 226 - Actual 236.0
    Week 10: goal - 230 - Actual 231.4 - End of May
    Week 11: goal - 225 - Actual 226.2
    Week 12: goal - 220 - Actual -221.6
    # lbs lost: 23.4
    # lbs to go: 71.6
    Week 13: goal - 215

    Monday: Walked: 1.86411 mi.
    Tuesday: Walked: 1.86411 mi.
    Wednesday: Walked: 1.86411 mi.
    Thursday: Walked: 1.86411 mi.
    Friday: Walked: 21.7479 mi.
    Saturday: Walked: 9.32056 mi.
    Sunday: off

    Total Miles: 38.5249 miles

    NOW I'M PROUD OF MYSELF! :smooched:
  • Yurippe
    Yurippe Posts: 850 Member
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    Holy crap Nancy, you are a machine. I don't phyically think I could walk that far in a day. Amazing job! You deserve to be proud of yourself.

    One question though... What in the world is up with 1.86411 miles? :laugh:
    Monday: Walked: 1.86411 mi.
    Tuesday: Walked: 1.86411 mi.
    Wednesday: Walked: 1.86411 mi.
    Thursday: Walked: 1.86411 mi.
  • Yurippe
    Yurippe Posts: 850 Member
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    New thread posted!

    http://www.myfitnesspal.com/topics/show/102718-psb-week-13-new-members-always-welcome

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