CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING
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Replies
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May 14th
Me:8*
LNS: 60 -
May 13
Me: 12*
LNS: 1
Grinding them out, one day at time.0 -
LilSweet2015 wrote: »May 12
LNS : 11
Me: 1
I did it! Why was it sooooo hard? Feeling good and wanting a streak.
Go for it0 -
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May 14
Me: 12*
LNS: 2
Streak 4
Tonight, WILL be tough BUT I WILL do this! Finally, the scale is going back down, maintenance weight is closer, AGAIN0 -
May 14
Me: 13
LNS: 1*
Streak: 0
This was a tough day. 220 calorie over my limit and poor food choices. Tomorrow is my weekly weight in and a know I will be disappointed. Well I did do my workout so that counts for something. Good bye 13 day streak.
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May 14
Me: 10
LNS: 4*
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May 14
Me 5
LNS 9*
0 -
Late start but Better late than never
Me 4
LNS 10 -
May 14
Me 11*
LNS 30 -
May 14
Me: 13*
LNS: 10 -
May 14th
Me 10*
LNS 40 -
I need some motivation. I keep messing this up!0
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What are some of your tips and tricks when you really want to snack?0
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May 15
Me: 13*
LNS: 2
Streak 50 -
heatherbergman188 wrote: »What are some of your tips and tricks when you really want to snack?
It helps if I drink hot tea, or if I have a sweet tooth fruit helps. Plus I've tried even having dinner as late as 6:30 so you won't be hungry!!!!0 -
ME 3
LNS 00 -
heatherbergman188 wrote: »What are some of your tips and tricks when you really want to snack?
You need a distraction. Get more involved with your hobbies; stay busy. I also stop and think; am I hungry or just want the snack. It's working so far. Good luck. Stay strong.0 -
Thank you. Worth a shot!0
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