24 Hour Challenge - May 2015

gobonas99
gobonas99 Posts: 1,049 Member
edited November 17 in Fitness and Exercise
I don't see this started for May yet, so here it is!

The challenge is to exercise a total of 24 hours in the month of May. Time to get moving!

There is no group for this, just post here. :)
«134

Replies

  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    4/1... 142 min

    total min: 142/ 1440
  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
    I'm in
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    May 1: 60 min, 20.5 mi
    May 2: 60 min, 20.4 mi
    Total for May so far: 2 hours, 40.9 mi
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    May 1: 70 minutes
    May 2: 60 minutes

    Total: 2' 10" / 24 hours
  • Jeep_This
    Jeep_This Posts: 819 Member
    5/1 - 80 min, 22' 40 left
    5/2 - 85 min, 21' 15 left
  • NekoneMeowMixx
    NekoneMeowMixx Posts: 410 Member
    This sounds fun...

    5/1- 50 minutes
    5/2- 48 minutes

    [22 hours 22 minutes remaining]
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    May 3: 180 min weed-whacking
    Total for May so far: 5 hours, 40.9 mi (DeskCycle)
  • Machka9
    Machka9 Posts: 25,597 Member
    edited May 2015
    March Total: 489.8 km (304.3 miles) = 38 hours 4 min
    April Total: 491.94 km (305.6 miles) = 43 hours 6 min
    ~~~~~~~~~~

    It's late autumn here ... pitch black and chilly in the evenings now. So getting outside in the evenings is more of a challenge nevertheless, I'll see what I can do. :) My husband is working on setting up a gym inside, so that will help ... and there are always weekends.

    So, to start ...

    May ...

    01 Fri -- 3.2 km walking (35 min)
    02 Sat -- 37.43 km cycling (120 min)
    03 Sun -- 31.04 km cycling (100 min)
    04 Mon -- 4 km walking (50 min)

    Sub-total: 305 min (5 hours 5 min)
  • jenber91
    jenber91 Posts: 9 Member
    This sounds great! Exercise motivation has always been a struggle for me so this will keep me going!

    01 - 40mins yoga
    02- 0mins
    03- 60mins hiking

    Total so far: 1 hr 40mins
    To go : 22hrs 20mins
  • gobonas99
    gobonas99 Posts: 1,049 Member
    5/1 - rest day...did some stretching, but not counting it
    5/2 - pre-race brick: easy 6.8 mile bike ride in 24:51 and a very easy 1.2 mile run with some pickups in 11:25 - total 36:16
    5/3 - Mountain Goat Run - 10 miles and 531 ft of elevation gain in 1:44:56! :)

    Total through 5/3 - 2.35

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
    Feb - 25.89/24
    Mar - 33.86/24
    Apr - 37.26/24
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    4/1... 142 min
    4/2... rest day
    4/3... 148 min
    4/4... 149 min

    total min: 439/ 1440
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    May 4: 60 min, 20.3 mi
    Total for May so far: 6 hours, 61.2 mi
  • gobonas99
    gobonas99 Posts: 1,049 Member
    5/1 - rest day...did some stretching, but not counting it
    5/2 - pre-race brick: easy 6.8 mile bike ride in 24:51 and a very easy 1.2 mile run with some pickups in 11:25 - total 36:16
    5/3 - Mountain Goat Run - 10 miles and 531 ft of elevation gain in 1:44:56! :)
    5/4 - Lofty Ladies ride - 16.73 miles in 1:09:38 (included stops for the group to regather).

    Total through 5/4 - 3.51

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
    Feb - 25.89/24
    Mar - 33.86/24
    Apr - 37.26/24
  • Machka9
    Machka9 Posts: 25,597 Member
    Machka9 wrote: »
    March Total: 489.8 km (304.3 miles) = 38 hours 4 min
    April Total: 491.94 km (305.6 miles) = 43 hours 6 min
    ~~~~~~~~~~

    It's late autumn here ... pitch black and chilly in the evenings now. So getting outside in the evenings is more of a challenge nevertheless, I'll see what I can do. :) My husband is working on setting up a gym inside, so that will help ... and there are always weekends.

    So, to start ...

    May ...

    01 Fri -- 3.2 km walking (35 min)
    02 Sat -- 37.43 km cycling (120 min)
    03 Sun -- 31.04 km cycling (100 min)

    04 Mon - 4 km walking (50 min) ... all utility walking, commuting to work, walking between work and uni

    Plus I did a 35 min stair climbing workout in the evening. My yard is full of little sets of stairs. The longest one is 7 steps so I mainly focused on that one, up and down, up and down, but I also jogged between the others and did them too for some variety. In total, just over 1000 stairs climbed.
    Plus 10 min upper body weights workout.

    05 Tues - 4.8 km walking (60 min) ... again, all utility walking.


    Sub-total:
    Walking: 12 km (7.4 miles)
    Cycling: 68.47 km (42.5 miles)
    Time: 365 min (6 h 5 min) walking & cycling + 45 min stairs & weights

  • Ejourneys
    Ejourneys Posts: 1,603 Member
    May 5: 60 min, 20.5 mi
    Total for May so far: 7 hours, 81.7 mi
  • ShellShellzz
    ShellShellzz Posts: 3 Member
    gobonas99 wrote: »
    I don't see this started for May yet, so here it is!

    The challenge is to exercise a total of 24 hours in the month of May. Time to get moving!

    There is no group for this, just post here. :)

  • ShellShellzz
    ShellShellzz Posts: 3 Member
    Sounds fun!
  • gobonas99
    gobonas99 Posts: 1,049 Member
    5/1 - rest day...did some stretching, but not counting it
    5/2 - pre-race brick: easy 6.8 mile bike ride in 24:51 and a very easy 1.2 mile run with some pickups in 11:25 - total 36:16
    5/3 - Mountain Goat Run - 10 miles and 531 ft of elevation gain in 1:44:56! :)
    5/4 - Lofty Ladies ride - 16.73 miles in 1:09:38 (included stops for the group to regather).
    5/5 - easy 2800y swim in 59:33

    Total through 5/5 - 4.51

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
    Feb - 25.89/24
    Mar - 33.86/24
    Apr - 37.26/24
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    4/1... 142 min
    4/2... rest day
    4/3... 148 min
    4/4... 149 min
    4/5... 180 min
    4/6... 142 min

    total min: 761/ 1440
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    May 6: 60 min, 20 mi
    Total for May so far: 8 hours, 101.7 mi
  • gobonas99
    gobonas99 Posts: 1,049 Member
    edited May 2015
    5/1 - rest day...did some stretching, but not counting it
    5/2 - pre-race brick: easy 6.8 mile bike ride in 24:51 and a very easy 1.2 mile run with some pickups in 11:25 - total 36:16
    5/3 - Mountain Goat Run - 10 miles and 531 ft of elevation gain in 1:44:56! :)
    5/4 - Lofty Ladies ride - 16.73 miles in 1:09:38 (included stops for the group to regather).
    5/5 - easy 2800y swim in 59:33
    5/6 - 60 min run - goal to maintain 9:45-10:00 min/mi pace. Did 6.25 miles in 1:01:17 (avg pace 9:48 min/mi)

    Total through 5/6 - 5.53

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
    Feb - 25.89/24
    Mar - 33.86/24
    Apr - 37.26/24
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    4/1... 142 min
    4/2... rest day
    4/3... 148 min
    4/4... 149 min
    4/5... 180 min
    4/6... 142 min
    4/7... 152 min

    total min: 913/ 1440
  • gobonas99
    gobonas99 Posts: 1,049 Member
    5/1 - rest day...did some stretching, but not counting it
    5/2 - pre-race brick: easy 6.8 mile bike ride in 24:51 and a very easy 1.2 mile run with some pickups in 11:25 - total 36:16
    5/3 - Mountain Goat Run - 10 miles and 531 ft of elevation gain in 1:44:56! :)
    5/4 - Lofty Ladies ride - 16.73 miles in 1:09:38 (included stops for the group to regather).
    5/5 - easy 2800y swim in 59:33
    5/6 - 60 min run - goal to maintain 9:45-10:00 min/mi pace. Did 6.25 miles in 1:01:17 (avg pace 9:48 min/mi)
    5/7 - 4x800Y steady swim with 2 min rest btw sets in 1:13:53
    5/8 - easy spin - 8.74 miles in 31:17. will do some core and stretching after work

    Total through 5/8am - 7.28

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
    Feb - 25.89/24
    Mar - 33.86/24
    Apr - 37.26/24
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    May 7: rest day
    May 8: 60 min, 20.4 mi
    Total for May so far: 9 hours, 122.1 mi
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    edited May 2015
    4/1... 142 min
    4/2... rest day
    4/3... 148 min
    4/4... 149 min
    4/5... 180 min
    4/6... 142 min
    4/7... 152 min
    4/8... 172 min
    4/9... sick day

    total min: 1085/ 1440
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    May 9: 60 min, 19.7 mi
    Total for May so far: 10 hours, 141.8 mi
  • Jeep_This
    Jeep_This Posts: 819 Member
    5/1 - 80 min, 22:40 left
    5/2 - 85 min, 21:15 left
    5/3 - 55 min, 20:20 left
    5/4 - 60 min, 19:20 left
    5/5 - 70 min, 18:10 left
    5/6 - 30 min, 17:40 left
    5/7 - 90 min, 16:10 left
    5/8 - 45 min, 15:25 left
    5/9 - 65 min, 14:20 left

  • gobonas99
    gobonas99 Posts: 1,049 Member
    5/1 - rest day...did some stretching, but not counting it
    5/2 - pre-race brick: easy 6.8 mile bike ride in 24:51 and a very easy 1.2 mile run with some pickups in 11:25 - total 36:16
    5/3 - Mountain Goat Run - 10 miles and 531 ft of elevation gain in 1:44:56! :)
    5/4 - Lofty Ladies ride - 16.73 miles in 1:09:38 (included stops for the group to regather).
    5/5 - easy 2800y swim in 59:33
    5/6 - 60 min run - goal to maintain 9:45-10:00 min/mi pace. Did 6.25 miles in 1:01:17 (avg pace 9:48 min/mi)
    5/7 - 4x800Y steady swim with 2 min rest btw sets in 1:13:53
    5/8 - easy spin - 8.74 miles in 31:17. will do some core and stretching after work
    5/9 - 5k race in 28:54.25 official time. 23rd overall, 3rd in my age group (F30-39). :smiley:
    5/10 - 2-ish hour pe 4/5 brick. 25.1 miles on the bike in 1:36:25, then 3.03 mile run in 30:08 - total 2:06:33

    Total through 5/10 - 9.87

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
    Feb - 25.89/24
    Mar - 33.86/24
    Apr - 37.26/24
  • usernameenvy
    usernameenvy Posts: 140 Member
    edited May 2015
    Oh this looks like fun, let me find my stats

    From 1st May - 10th May = 271 mins = 4.51 hours ... i have some work to do !!!! lol
  • Machka9
    Machka9 Posts: 25,597 Member
    Machka9 wrote: »
    Machka9 wrote: »
    March Total: 489.8 km (304.3 miles) = 38 hours 4 min
    April Total: 491.94 km (305.6 miles) = 43 hours 6 min
    ~~~~~~~~~~

    It's late autumn here ... pitch black and chilly in the evenings now. So getting outside in the evenings is more of a challenge nevertheless, I'll see what I can do. :) My husband is working on setting up a gym inside, so that will help ... and there are always weekends.

    So, to start ...

    May ...

    01 Fri -- 3.2 km walking (35 min)
    02 Sat -- 37.43 km cycling (120 min)
    03 Sun -- 31.04 km cycling (100 min)

    04 Mon - 4 km walking (50 min) ... all utility walking, commuting to work, walking between work and uni

    Plus I did a 35 min stair climbing workout in the evening. My yard is full of little sets of stairs. The longest one is 7 steps so I mainly focused on that one, up and down, up and down, but I also jogged between the others and did them too for some variety. In total, just over 1000 stairs climbed.
    Plus 10 min upper body weights workout.

    05 Tues - 4.8 km walking (60 min) ... again, all utility walking.


    Sub-total:
    Walking: 12 km (7.4 miles)
    Cycling: 68.47 km (42.5 miles)
    Time: 365 min (6 h 5 min) walking & cycling + 45 min stairs & weights

    Hmmm ... I haven't logged in here in a little while ...

    06 Wed - 2.8 km walking (35 min)
    07 Thurs - 5.3 km walking (65 min)
    08 Fri - 3.8 km walking (45 min)

    09 Sat - 27.5 km cycling (85 min) ... relatively flat ride on the Cycleway
    10 Sun - 41.03 km cycling (120 min) ... hilly ride up behind our place 764 metres of climbing.

    Sub-total:
    Walking: 23.9 km (14.8 miles)
    Cycling: 137 km (85.1 miles)
    Time: 715 min (11 h 55 min) walking & cycling + 45 min stairs & weights


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