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Let's Talk Smoothies

apeck496
apeck496 Posts: 34 Member
edited November 2024 in Food and Nutrition
Share your favorite smoothie recipes below :)

Replies

  • jhall260
    jhall260 Posts: 111 Member
    Mine is:

    30g of Dairy State Whey (flavorless)
    30g of EAS protein powder
    100g Strawberries
    Greek Yogurt (1 serving forget weight off the top of my head) vanilla
    15-20g PB2
    Ice
    Vanilla almond milk

    I'll adjust amounts +/- depending on how many calories I want for the day.
  • apeck496
    apeck496 Posts: 34 Member
    jhall260 wrote: »
    Mine is:

    30g of Dairy State Whey (flavorless)
    30g of EAS protein powder
    100g Strawberries
    Greek Yogurt (1 serving forget weight off the top of my head) vanilla
    15-20g PB2
    Ice
    Vanilla almond milk

    I'll adjust amounts +/- depending on how many calories I want for the day.

    Woah! Sounds like a big one. Thanks for sharing!
This discussion has been closed.

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