Let's Talk Smoothies
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apeck496
Posts: 34 Member
Share your favorite smoothie recipes below
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Replies
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Mine is:
30g of Dairy State Whey (flavorless)
30g of EAS protein powder
100g Strawberries
Greek Yogurt (1 serving forget weight off the top of my head) vanilla
15-20g PB2
Ice
Vanilla almond milk
I'll adjust amounts +/- depending on how many calories I want for the day.
0 -
Mine is:
30g of Dairy State Whey (flavorless)
30g of EAS protein powder
100g Strawberries
Greek Yogurt (1 serving forget weight off the top of my head) vanilla
15-20g PB2
Ice
Vanilla almond milk
I'll adjust amounts +/- depending on how many calories I want for the day.
Woah! Sounds like a big one. Thanks for sharing!0
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