What makes you stick to your calories?

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  • kindrabbit
    kindrabbit Posts: 837 Member
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    Almost every one of these replies applies to me. I want to be slim, fit, healthy, attractive, proud, satisfied, strong and an inspiration to others who make the mistake of waiting until they're in there 40s to do it like I did.
  • Orphia
    Orphia Posts: 7,097 Member
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    Wanting to be fit and healthy.
    Using MFP to log everything I eat and drink and learning all the time the calorie content in things.
    Happy Hormones from lots of walking!
  • kimondo666
    kimondo666 Posts: 194 Member
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    I have clear goal, clear objective in mind. Eating less is just the way to accomplish it.

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