detox help!!
Replies
-
0 -
If you're looking for a "clean out" get one of those powders from your pharmacy they give to colonoscopy patients before the big day.....
It's not a pleasant experience, but you'll be completely emptied out. Just make sure not to venture far from the toilet for 24 hours.
Other than that, I got nothing.0 -
I'm crying from y'all comments!!! Lol lol y'all not right lol0
-
If you want the feeling of being cleansed, pick up a bottle of magnesium citrate (found at any drug store). Just clear your schedule for the next 5-6 hours after you drink it. And have extra toilet paper and a charged phone or a new book to read. I promise, you will feel very cleaned out.
But yes, your body does its own detoxification.0 -
This content has been removed.
-
The only detox needed is water just city down on sodium which retains water and new water will push old water out simple0
-
This content has been removed.
-
UltimateRBF wrote: »christinev297 wrote: »If you're looking for a "clean out" get one of those powders from your pharmacy they give to colonoscopy patients before the big day.....
It's not a pleasant experience, but you'll be completely emptied out. Just make sure not to venture far from the toilet for 24 hours.
Other than that, I got nothing.
Um, no, don't do that. Sorry. They aren't even available without a prescription/Drs recommendation in most cases, and improper use of them can seriously mess up a person's electrolytes. That's a bad scene.
Even properly used they have a risk of dehydration and electrolyte imbalance.
I wasn't condoning them. I did it once because I was painfully constipated, no colonoscopy.
You can buy them over the counter here for $3.50, no prescription needed.
Doctors can prescribe more hardcore formulas.
0 -
Plus it's unclear if the OP wants a "detox" or a clean out. ..0
-
This content has been removed.
-
UltimateRBF wrote: »christinev297 wrote: »Plus it's unclear if the OP wants a "detox" or a clean out. ..
She never was very clear, was she. And she never came back!
Lately it seems if new posters don't like the replies they receive they don't bother coming back...
0 -
christinev297 wrote: »UltimateRBF wrote: »christinev297 wrote: »Plus it's unclear if the OP wants a "detox" or a clean out. ..
She never was very clear, was she. And she never came back!
Lately it seems if new posters don't like the replies they receive they don't bother coming back...
Or they start a mean people thread.0 -
Alatariel75 wrote: »christinev297 wrote: »UltimateRBF wrote: »christinev297 wrote: »Plus it's unclear if the OP wants a "detox" or a clean out. ..
She never was very clear, was she. And she never came back!
Lately it seems if new posters don't like the replies they receive they don't bother coming back...
Or they start a mean people thread.
yes indeedy
0 -
I love you people! Faith restored in humanity.0
-
UltimateRBF wrote: »christinev297 wrote: »If you're looking for a "clean out" get one of those powders from your pharmacy they give to colonoscopy patients before the big day.....
It's not a pleasant experience, but you'll be completely emptied out. Just make sure not to venture far from the toilet for 24 hours.
Other than that, I got nothing.
Um, no, don't do that. Sorry. They aren't even available without a prescription/Drs recommendation in most cases, and improper use of them can seriously mess up a person's electrolytes. That's a bad scene.
Even properly used they have a risk of dehydration and electrolyte imbalance.
Eh, I think the hilariously-named "Go Lightly" is prescription only, but when my husband had his scope, they just had him take Miralax, which is out in the general pharmacy in the poop-aid aisle.0 -
This content has been removed.
-
There's a few over the counter preps you can get here in Australia. One of the common ones is called "picolax". Definitely no script needed. This is what they recommend for folks to prepare and empty before a colonoscopy.0
-
This content has been removed.
-
This content has been removed.
-
UltimateRBF wrote: »And I noticed again that OP never came back..this is getting to be a trend around here.
I reckon!! :huh:
0 -
UltimateRBF wrote: »And I noticed again that OP never came back..this is getting to be a trend around here.
Maybe she's on the "throne"
0 -
im back but i just stop cause ppl making jokes i got a sense of humor but im serious loss 16 lb already just wanted help on different things i been thinking about going to try cause im stuck on this one weight and i wanted to try to boost the weight loss so i can start losing it again
0 -
If you truly want help, you need to engage in conversation, and understand that, while you might not like the wording some people use, nobody is leading you astray. If your weight loss has hit a plateau, it's because you are eating too much, or not moving enough, or a combination of the 2. It really is that simple, no need to complicate matters. Learn from others here regarding those 2 items, and those 2 only, and you for sure will figure it out.0
-
SergeantSausage wrote: »Peep detox.
I have had success with this in the past.0 -
Liftng4Lis wrote: »Wait, its Cinco de Mayo....
And this as well0 -
im back but i just stop cause ppl making jokes i got a sense of humor but im serious loss 16 lb already just wanted help on different things i been thinking about going to try cause im stuck on this one weight and i wanted to try to boost the weight loss so i can start losing it again
A detox will not boost your weight loss. The reason some people get fooled into buying detox stuff is because it causes some initial weight loss from emptying the bowels and/or being diuretic. As soon as you stop the thing and go back to eating the way you did your bowels will fill up again and you will regain the lost water. It's commendable that you had the sense to ask before going out and buying things or getting suckered into home-made remedies that will cause you nothing but frustration.
"Not losing weight" can be caused by several things, the most common of which is temporary water retention caused by several things like hormones acting up, sodium intake, starting a new exercise plan or ramping up your current one. Inaccurate logging comes right after so you may want to look into that (like using a food scale instead of servings and cups).
The problem with people starting out is that they may have too high of expectations thinking they would continue losing weight after the initial drop at the same pace. The general consensus is that an average overweight person loses about a pound a week (which is why water retention can mask the loss since it can introduce up to 5 bogus pounds).
Just focus on the things that are known to work like eating less than you used to, and don't overwhelm yourself with unnecessary details.
To keep up with the humor in this thread, someone actually asked this question!
https://www.youtube.com/watch?v=dHh5VCx3m-Y 0 -
amusedmonkey wrote: »im back but i just stop cause ppl making jokes i got a sense of humor but im serious loss 16 lb already just wanted help on different things i been thinking about going to try cause im stuck on this one weight and i wanted to try to boost the weight loss so i can start losing it again
A detox will not boost your weight loss. The reason some people get fooled into buying detox stuff is because it causes some initial weight loss from emptying the bowels and/or being diuretic. As soon as you stop the thing and go back to eating the way you did your bowels will fill up again and you will regain the lost water. It's commendable that you had the sense to ask before going out and buying things or getting suckered into home-made remedies that will cause you nothing but frustration.
"Not losing weight" can be caused by several things, the most common of which is temporary water retention caused by several things like hormones acting up, sodium intake, starting a new exercise plan or ramping up your current one. Inaccurate logging comes right after so you may want to look into that (like using a food scale instead of servings and cups).
The problem with people starting out is that they may have too high of expectations thinking they would continue losing weight after the initial drop at the same pace. The general consensus is that an average overweight person loses about a pound a week (which is why water retention can mask the loss since it can introduce up to 5 bogus pounds).
Just focus on the things that are known to work like eating less than you used to, and don't overwhelm yourself with unnecessary details.
To keep up with the humor in this thread, someone actually asked this question!https://www.youtube.com/watch?v=dHh5VCx3m-Y
thank you very much! just needed ppl to answer me lol0 -
I knew this one would come up.There is no better cleanse in this world than the Harboro Sugar Free Gummy Bear Cleanse
I can't read this is at work because I laugh so hard I snort.
0 -
I knew this one would come up.There is no better cleanse in this world than the Harboro Sugar Free Gummy Bear Cleanse
I can't read this is at work because I laugh so hard I snort.
yeah not really sure if that would work plus i never heard of it i research it and no like ppl really do this0 -
amusedmonkey wrote: »im back but i just stop cause ppl making jokes i got a sense of humor but im serious loss 16 lb already just wanted help on different things i been thinking about going to try cause im stuck on this one weight and i wanted to try to boost the weight loss so i can start losing it again
A detox will not boost your weight loss. The reason some people get fooled into buying detox stuff is because it causes some initial weight loss from emptying the bowels and/or being diuretic. As soon as you stop the thing and go back to eating the way you did your bowels will fill up again and you will regain the lost water. It's commendable that you had the sense to ask before going out and buying things or getting suckered into home-made remedies that will cause you nothing but frustration.
"Not losing weight" can be caused by several things, the most common of which is temporary water retention caused by several things like hormones acting up, sodium intake, starting a new exercise plan or ramping up your current one. Inaccurate logging comes right after so you may want to look into that (like using a food scale instead of servings and cups).
The problem with people starting out is that they may have too high of expectations thinking they would continue losing weight after the initial drop at the same pace. The general consensus is that an average overweight person loses about a pound a week (which is why water retention can mask the loss since it can introduce up to 5 bogus pounds).
Just focus on the things that are known to work like eating less than you used to, and don't overwhelm yourself with unnecessary details.
To keep up with the humor in this thread, someone actually asked this question!https://www.youtube.com/watch?v=dHh5VCx3m-Y
WHAT DID YOU DO TO YOUR HAIR, HANK GREEN?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions