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Do you jog? Run? Why?
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I run because it is the easiest thing to fit into my routine.
The minute I step out the front door I am right into my workout. I love that, no time wasted. It doesn't cost you anything either, so that also fits my budget.
Time and Money
^^ this too!
Besides, I can't take my dog to the gym.
Being able to do it anywhere removes a potential excuse and that I can tell you was very important to me personally at the start.
We don't always run from home or office; for a treat I dress in my gear and take the dog with me to do errands and we find a reason or excuse to drive near a beautiful forest and run trails and hills, my favourite place to run. Doggy likes it too.
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redpandora56 wrote: »
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