Better to Go by Ounces or Grams
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I just bought a scale and found I have been eating less than I thought. Like 1/2 or 1/4 of what I had been putting into MFP. My weight has bounced around from 143-147 but MFP has said continually that I should be losing. Is this because I was not eating enough for an extended period of time (for about a year)? And what will my weight do now that I am eating what I have been entering in?
I can't answer that.
Perhaps someone who's been around longer could.
Good Luck on your weight loss journey!0
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