Wired jaw- wasting away.
Shelala287
Posts: 3 Member
I dislocated my jaw and had surgery last week. I'm a thin girl anyway, so any weight loss will definitely not be cool. Unfortunately, drinking all my meals makes it difficult to avoid. Now that the swelling is down and the meds aren't making me nauseous I'm ready to try some different stuff. I'm making smoothies, slurping soups and drinking Boost as much as I can stomach but I need new ideas. And I have 5 weeks to go. Help?
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Replies
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Protein shakes with ice cream, PB and bananas
Any nut butters you can add
Also drink fiber like husks
if you want high calories i would make protein shake with ice cream cocoa powder and coconut cream0 -
pureed chicken and rice soup?0
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Protein shakes with added flaxseed oil.
Flax seed oil could also be added to yoghurt.
Add avocado to smoothies too.0 -
Hummus, Dhal and other blended pea-dishes... yummi and dense in nutrients.0
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I would second the protein shakes with high cal ingredients like ice cream or full fat yogurt. If you make your own soups, add fatty oils like olive oil.0
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Hummus, Dhal and other blended pea-dishes... yummi and dense in nutrients.
Ooh, this is a great idea. Lots of different flavors in ethnic foods that we may not think of. I had my tonsils out and had to eat liquids for only a week; I can't imagine it for a month and a half. I did a lot of yogurt, ice cream, soup, and popsicles. I also got sick of it really fast.0 -
You can add oatmeal and peanut butter to any smoothie. But here are some things that are different:
You can also make curried chick pea soups. And cashew soup made with raw cashews!!!! Try a raw food cookbook.
Cashew cheese - just make it wet
http://nutritionstripped.com/classic-cashew-cheese-3-ways/
Cold corn and cashew soup:
http://www.foodandwine.com/recipes/raw-sweet-corn-and-cashew-chowder
Sweet potato soup (also raw):
http://www.organicauthority.com/raw-sweet-potato-soup-recipe-light-and-comforting/0 -
I kind of just want to try a protein shake with icecream now. My jaw works fine0
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OP: I'm so sorry! That must be incredibly painful/tough!!
I second cashew soup as a possibility. I've made one with cauliflower, which was really nice, and you should be able to tweak the consistency. Cashews cook really nicely because they soften more than other nuts, but still give you calories.
Can you manage scrambled eggs?
I agree "ethnic" flavors might make things more interesting in general, like jerk or soy/mirin/chili.0 -
Check out runsforcookiesrecipes.blogspot.com/2011/08/protein-shakessmoothie-recipes.html
This woman, Katie, writes a blog that I read pretty frequently. She broke her jaw and had it wired shut a few years ago. She had a lot of different protein smoothie recipes that she used.0 -
boost high calorie shakes, available at the pharmacy, or on amazon0
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Costco carries Premier Protein, which has 30 calories per shake. Try blending with ice cubes for an icy smoothie. This high-protein combo always constipates so add your fiber too. Maybe some V8 on hand too.0
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I make both black and white bean soups and puree the beans as part of the process which should be something you could easily work with, no chewing required but would create a whole new flavor. I tend to add shredded chicken or pork and diced veggies along with lots of spices and all of those things should puree down pretty well.
Things like mashed sweet potato, applesauce, spaghetti sauce and/or alfredo sauce and heck have some pudding.
Hopefully your jaw won't be wired shut for too long and you can soon enjoy the foods of the season.0 -
I've gotta go shopping! Great ideas, guys. Thanks for the help.
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Just had all four wisdom teeth pulled with two of them cut in half as they were impacted and all of these suggestions are great but i'm going to tell you the one thing not to have.... don't puree meat and try to make tacos, it tastes really gross and it's just a bad idea. Last night I had tortillas for dinner after I almost threw up from my pureed steak tacos. Don't do it!0
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Smoothies- add nut butters and coconut oil. Soups- add avocado and olive oil.0
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Fair warning: your teeth may suffer. If you have the money, invest in a water pik. Not being able to brush on the insides for that long will have a lasting impact. Flush your mouth out after everything you drink.0
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MostlyDickWeight wrote: »Just had all four wisdom teeth pulled with two of them cut in half as they were impacted and all of these suggestions are great but i'm going to tell you the one thing not to have.... don't puree meat and try to make tacos, it tastes really gross and it's just a bad idea. Last night I had tortillas for dinner after I almost threw up from my pureed steak tacos. Don't do it!
I bet! Last night I tried tuna. It blended well but the texture was...um...yeah. That's a nope.0 -
A couple purée soup ideas, all chicken stock based (with sautéed onion & garlic to start):
Cauliflower with chickpeas, turmeric & cumin seeds
Broccoli, blends nicely with chia seeds
Posole- dried ancho chiles (usually 2-3 to a quart stock) simmered 10 min before blending with hominy
Best of luck!0
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