So, what's on your toast?!

aidensuchite

Lite Rye bread with almond butter and sliced banana! !!

beamie2687

So many things. Today I had a bagel (close enough) with an over hard egg, avocado, and jalepeno cream cheese. YUM.

Also I love:
peanut or cashew butter with bananas
butter with cinnamon sugar
butter with strawberry jam

AmazonMayan

Nothing on it at all when it's my preferred sprouted wheat bread. Sometimes I like some melted real butter. Sometimes I top it with a fried egg and the runny yolk soaks in yum.

tcbutler8627

Natural peanut butter and local honey, sometimes homemade jelly instead of the honey.

illusion2269

Strained whole milk yogurt (consistency of cream cheese with a nice tang)
Top with a couple soft-basted eggs and sriracha for a tasty breakfast/lunch, or add some natural chunky PB and honey for a sweet treat.

mistikal13

Nut butters, egg salad, avocado, etc

salembambi

avocado & nutritional yeast
tomato & poppy seed dressing
banana
banana & peanut butter
peanut butter & apple slices
peanut butter & jam
Danish chocolate smorrebrod
nutritional yeast & vegan butter
avocado,tomato, onions & nutritional yeast all toasted in a toaster oven mmmm
mushrooms
maple beans

Gabby2_2

Banana with honey and a little bit of cinnamon on toast tastes a m a z i n g

Hollywood_Porky

Hate toast. Toast yields no real nutritional value when compared to eating ingredients put ON the toast - so why eat it. Yeah it sounds harsh and cutthroat and whatnot but why eat something like that when you can just eat the "add-ons" in a completely different manner. Smoothies for example, just add ingredients that you would put on toast like bananas, avocado, lettuce, whatever.

Don't get started on fiber in grains and all that - you can make all that up and more with seeds/nuts, fiberous fruits/veggies. A lot more power for the calorie.

47Jacqueline

Butter
fruit spread
cashew butter and fruit spread
almond butter and cucumbers
eggs

gettinthere

Nutella
cucumber and cream cheese
crunchy peanut butter and strawberry jam
tuna salad and sliced avocado
ham and cheese
sliced chicken breast with mayo

altheawonka

Avocado + salt & pepper , eggs , & sriracha

pronetocrash91

tedboosalis7 wrote: »

Hate toast. Toast yields no real nutritional value when compared to eating ingredients put ON the toast - so why eat it. Yeah it sounds harsh and cutthroat and whatnot but why eat something like that when you can just eat the "add-ons" in a completely different manner. Smoothies for example, just add ingredients that you would put on toast like bananas, avocado, lettuce, whatever.

Don't get started on fiber in grains and all that - you can make all that up and more with seeds/nuts, fiberous fruits/veggies. A lot more power for the calorie.

Why eat it? Because it tastes good.

HealthierMamasita

Smashed avocado sprinkled with sea salt, slice of prosciutto and sliced hard boiled egg on a multi grain toast. So good!

milocamolly

Mayo, egg cooked in butter (over easy), lemon pepper, topped with second piece of toast.

ladybluu562

Reduced fat jif

tonygymfit

Vegimite

Unknown

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DaveHuby

Mashed banana topped with cottage cheese and put back under the grill for a few minutes