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Free advise
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Time to HIT THE GYM ..its Leg day... 6 egg whites 5 almonds. Water try this.. An see how u feel.0
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Excuse me but you come on here trying to push something on people who have been on here longer than you and then you get upset and annoyed when they politely tell you no thanks. There is no need to be so narky. I think you hungry.0 -
Also were not all that different that's in yr head.. Wats made out to be believed inn.If u want lose the fat u will no matter what an keep trying....
I don't know who you think you are to go about tell people they got problems or tell them its all in their head when you can't spell and think you're the only one that knows how to do things right. My free advice to you is go back to school and learn how to spell. Also get rid of the attitude problem cos it ain't funny at all.
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livingleanlivingclean wrote: »
Nice one! Might save it for later!!0 -
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livingleanlivingclean wrote: »missiontofitness wrote: »MommyL2015 wrote: »Here's some advice for you: Stop trying to converse on message boards using a smart device. If you insist on doing such a thing, please try and make it as legible as possible.
Muscles and a nice body are fine, but having a brain to go with it is so much better. If you can't even make your advice easy to read and understand, why should I follow it? And I like carbs. And sugar.
Arrr exuse ME I have a brain. Thanks very much an don't get touchy if yr soooo educated why u get yr body in the state it's in... Carbs an SUGERS are the enemy not me.. So chill out..
Can you provide valid studies that prove this?
Studies to prove he has a brain?
Yes plenty studies out there to prove this.FACT..am not saying cut the carbs SUGERS out completely.just minimise them..
Why not post them then? You can't say there's plenty of studies out there, then not link to them.
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Verity1111 wrote: »MommyL2015 wrote: »Here's some advice for you: Stop trying to converse on message boards using a smart device. If you insist on doing such a thing, please try and make it as legible as possible.
Muscles and a nice body are fine, but having a brain to go with it is so much better. If you can't even make your advice easy to read and understand, why should I follow it? And I like carbs. And sugar.
Arrr exuse ME I have a brain. Thanks very much an don't get touchy if yr soooo educated why u get yr body in the state it's in... Carbs an SUGERS are the enemy not me.. So chill out..
Is English not your first language? Because your spelling is awful. I'm sorry if that's rude.. I'm seriously asking. Also, calories in less than calories out is your solution to weight loss, regardless of how many carbs or how much sugar you eat.livingleanlivingclean wrote: »
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No an not a member of team bombshell0
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Also were not all that different that's in yr head.. Wats made out to be believed inn.If u want lose the fat u will no matter what an keep trying....
I don't know who you think you are to go about tell people they got problems or tell them its all in their head when you can't spell and think you're the only one that knows how to do things right. My free advice to you is go back to school and learn how to spell. Also get rid of the attitude problem cos it ain't funny at all.
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Who is team bombshell by the way0
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missiontofitness wrote: »
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Yes the yolk is a healthy fat as am leaning down I limit the intake of egg yolk.about one egg yolk every 2 days.0
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Ave been on the low carb diet know 5 days losing the water weight...so far lost 4lbs..so far feeling good...I won't have a cheat day for a least 14 days..0
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Verity1111 wrote: »
Actually, pickles have calories. The FDA mandates that if a serving (whatever side that may be) is less than 5 calories, then they can round down to 0 on the label. That's why a serving size of pickles is half a pickle.
Pickles have the same amount opf calories as the cucmbers they're made from.
You'll find this is the case with most 0 calorie foods.0 -
Excuse me but you come on here trying to push something on people who have been on here longer than you and then you get upset and annoyed when they politely tell you no thanks. There is no need to be so narky. I think you hungry.
Please go back an read ur messages I did not push anything on anyone..and POLITE PLEASE DO U KNOWING THE MEANING.also I really don't know y ur even messaging me..I gave Advise take it or leave it..0 -
missiontofitness wrote: »livingleanlivingclean wrote: »missiontofitness wrote: »MommyL2015 wrote: »Here's some advice for you: Stop trying to converse on message boards using a smart device. If you insist on doing such a thing, please try and make it as legible as possible.
Muscles and a nice body are fine, but having a brain to go with it is so much better. If you can't even make your advice easy to read and understand, why should I follow it? And I like carbs. And sugar.
Arrr exuse ME I have a brain. Thanks very much an don't get touchy if yr soooo educated why u get yr body in the state it's in... Carbs an SUGERS are the enemy not me.. So chill out..
Can you provide valid studies that prove this?
Studies to prove he has a brain?
Yes plenty studies out there to prove this.FACT..am not saying cut the carbs SUGERS out completely.just minimise them..
Why not post them then? You can't say there's plenty of studies out there, then not link to them.
http://youtu.be/k9finJCBICohttp://youtu.be/k9finJCBICo 0 -
Ave been on the low carb diet know 5 days losing the water weight...so far lost 4lbs..so far feeling good...I won't have a cheat day for a least 14 days..Yes the yolk is a healthy fat as am leaning down I limit the intake of egg yolk.about one egg yolk every 2 days.
So you're doing low fat and low carb? And you've only lost 4lbs in 5 days? Oh deary..... You must be fun to be around with a diet like that.0 -
Am feeling good. Focused relaxed..if u guys experience moods swings anger its bcuz your body's are to use to high carbs n high sugars. And that's the reason your all having problems.with ur angery side. Withdraw symptoms...0
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missiontofitness wrote: »livingleanlivingclean wrote: »missiontofitness wrote: »MommyL2015 wrote: »Here's some advice for you: Stop trying to converse on message boards using a smart device. If you insist on doing such a thing, please try and make it as legible as possible.
Muscles and a nice body are fine, but having a brain to go with it is so much better. If you can't even make your advice easy to read and understand, why should I follow it? And I like carbs. And sugar.
Arrr exuse ME I have a brain. Thanks very much an don't get touchy if yr soooo educated why u get yr body in the state it's in... Carbs an SUGERS are the enemy not me.. So chill out..
Can you provide valid studies that prove this?
Studies to prove he has a brain?
Yes plenty studies out there to prove this.FACT..am not saying cut the carbs SUGERS out completely.just minimise them..
Why not post them then? You can't say there's plenty of studies out there, then not link to them.
http://youtu.be/EFaYjBCRuvY 0 -
Am feeling good. Focused relaxed..if u guys experience moods swings anger its bcuz your body's are to use to high carbs n high sugars. And that's the reason your all having problems.with ur angery side. Withdraw symptoms...
Angry? Who is angry? I think most of us are just amused...0 -
I'm been to school and know what polite is thank you. You're the one posting abuse to people who reply to a public forum. BTW you are not the only one on a low carb diet, most of us here have done that in the past and not let the hunger rule over our moods. We're not the ones having mood swings. Just read back on your own posts. You will see that you are hungry. You're the one starting out so I would like to remind you that a side effect of starting a new diet is hunger and anger. Both are symptoms you are showing. I think you should see a therapist for your anger issues or increase you calorie intake because you seem to have unresolved hunger issues. BTW in future choose carefully what you title your threads cos lots of us here are willing to spend our precious time to give free advise to those that actually need it. If you want no one to reply you then don't post or use the blog feature as your own personal diary. The forums are public and any one on MFP can reply. Even ones you don't want to reply have that right to reply.
4lb in five days isn't a big achievement. I lost 5kg in 8 days. 5kg is 11lbs. Obviously your not doing as good as you think you are. Good luck.0 -
Oh just a tip for you, YouTube video does not count as scientific research. Articles from scientific organisations, medical researchers and major organisation are counted as scientific studies and scientific research. Even a fool can make a YouTube video.0
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Thanks... I know how my body works.. This is how I drop my fat% slowly so I don't get anger hunger issues..where as u HAVE.... You lost 5kg that's the water weight which is the easy part.. You definitely must ave had CARB ANGER ISSUE that's why ur sayin it to me... PLEASE RELAX YRSELF..am goin to the gym know and I will do a few extra reps for u.ALSO AM NOT HERE TO ARGUE WITH ANYONE.0
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Oh just a tip for you, YouTube video does not count as scientific research. Articles from scientific organisations, medical researchers and major organisation are counted as scientific studies and scientific research. Even a fool can make a YouTube video.
A fool can make a video..your know jumping of topic. MEDICAL RESEARCHERS ORGANISATION.ITS ALL ABOUT £££££ with them..find out who this guy is. Before u started ur judging...0 -
Oh just a tip for you, YouTube video does not count as scientific research. Articles from scientific organisations, medical researchers and major organisation are counted as scientific studies and scientific research. Even a fool can make a YouTube video.
http://youtu.be/iH6As4iqun8 0 -
Thanks... I know how my body works.. This is how I drop my fat% slowly so I don't get anger hunger issues..where as u HAVE.... You lost 5kg that's the water weight which is the easy part.. You definitely must ave had CARB ANGER ISSUE that's why ur sayin it to me... PLEASE RELAX YRSELF..am goin to the gym know and I will do a few extra reps for u.ALSO AM NOT HERE TO ARGUE WITH ANYONE.
What was the weight you lost then?
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If you took the time to check out my profile you would see that I have lost a total of 12kg and have less than 12kg to go so there. You're post was wrong, I don't have anger issues thank you. I did say that I wasn't the one starting out. My free advise to you is research before you post something that is completely irrelevant. BTW 12kg is a little short of 27lbs and that is in 8 weeks. There are some medical research that is not about money. I suggest you look those up too. And BTW, how much weight have you lost? Must be lonely with no friend here on MFP! Maybe its your hunger that is scaring them away. Oh are you the same blue736 that is banner from twitter?0
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