Whats your GOAL or current weight range?
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Age 54. 5'6" started at 177, now at 141. My maintenance range is supposed to be 143-147. 145 was my goal. Feeling ok being on the low side, as I will be leaving on vacation within a week and expect to gain a few.0
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annette_15 wrote: »5'1 between 105-112 or so, but as long as my jeans fit and I feel good I dont really care what the number says
Ditto at 5 feet even. Currently bouncing around 112.0 and 112.6, moving in the right direction.
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5ft...current weight is 108 lbs... Maintenance range 108 -111 ... I want to reduce body fat now
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I just want to say under 169. I would be happy with that. I would love to be 165lbs. I'm tired of dieting and working out so much. I just want to reach my goal.0
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5'8
SW: 150
CW: 132
GW: maybe I'm here? I dunno. I'm not quite maintaining yet (still set at .5 lbs to lose each week but going over in cals on weekends lately so I'm not really budging)0 -
5'5
CW 151
GW 145-140
I was at 145 and 18% body fat about a year ago, and while I probably won't be at 18% when I hit 145 this time, I'll probably start eating at maintenance around there and work on a recomp.0 -
5'8 current weight 164 with a goal of 150-1551
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5'5
SW 161
CW 121-123
Would love to be just under 120, but I'm happy enough as long as I stay where I am. I'm not willing to give up my milkshakes just yet0 -
5'11
SW: 215
CW: 145-146
GW: 139-145
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5' 4.75" Maintaining steadily at 110 to 114.
Pregnancy weight is gone; lifts are going up (hit 200lbs on my deadlift!). All is well.2 -
ElizabethKalmbach wrote: »5'5
CW 151
GW 145-140
I was at 145 and 18% body fat about a year ago, and while I probably won't be at 18% when I hit 145 this time, I'll probably start eating at maintenance around there and work on a recomp.
Were you completely and utterly ripped? 5'5 and 145 is on the upper end of BMI. I put those stats in on mybodygallery.com and all of the women appear to be in the 25-30% BF range. 18% body fat is extremely lean for a woman; fitness model level.0 -
5'3"
27
SW: 129 (started MFP at 127)
CW: 124
GW: 117 or a 26" waist, whichever comes first!0 -
ElizabethKalmbach wrote: »5'5
CW 151
GW 145-140
I was at 145 and 18% body fat about a year ago, and while I probably won't be at 18% when I hit 145 this time, I'll probably start eating at maintenance around there and work on a recomp.
Were you completely and utterly ripped? 5'5 and 145 is on the upper end of BMI. I put those stats in on mybodygallery.com and all of the women appear to be in the 25-30% BF range. 18% body fat is extremely lean for a woman; fitness model level.
At that level, I can see the three vertical lines in my abs and probably the top two in the 6 pack. I can see muscle striations in my shoulders and calves and my ribs through what passes for my boobs. It is also possible that that 18% reported by the bodpod is +/- 1 or 2 %, though it is regularly calibrated and used for scientific study at the University where I work.0 -
5'0". My goal range is 105-110, until I plan to bulk next fall. I hope to gain some muscle, then cut back down to maintain at 110-115.0
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5'4'
SW 134
CW 129
GW 1050 -
5' 6.5" I'm 163 now, goal weight 130-140, haven't decided yet.1
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5'3" 112-117 range. I looked at some pics to estimate my bf%, I'm thinking it might be somewhere between 16-18%. Does that sound about right?0
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5-10, and over the last 3-4 years I've been between 166 & 174 with the vast majority of that time between 168 & 172. I need to be 170 or less at the end of July to make the lower weight class for a certification.0
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5'9" my weight watcher goal is 169, but would love to be at least 5 pounds under.1
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kmsoucy457 wrote: »5'3"
27
SW: 129 (started MFP at 127)
CW: 124
GW: 117 or a 26" waist, whichever comes first!
Ugh. I'm still crossing my fingers for that 26 inch waist. I got a 26.5 on a good day.0
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