Do you have any advice for weigh day?
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Get a new trainer or have a talk with the one you have. A number once a week is not a good picture of your progress. A monthly weigh-in would make more sense.
I agree that once a week isn't great, but I much prefer weighing every day. I'd hate weighing once a month, having to wait that long to know if I'm making any progress would totally destroy any motivation I had. Especially since a random fluctuation could completely remove any progress I'd made in the last month.0
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