What's on your menu today?
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Breakfast: 1 large Chiquita banana and a KIND bar (Almond & Madagascar Vanilla...YUM!)
Lunch: Hummus, toasted hemp seed, grape tomatoes, cucumber, and sweet mini peppers
Dinner (will be): Quinoa, avocado, chicken breast, baby bella mushrooms, and onions with some low-sodium Tamari
Snacks: Garden of Life Raw Meal Vanilla Chai Spice shake (snack size portion), 8 Summer Ice Pop Tic Tacs, 3 Barnana Chewy Banana Coconut Bites, Nib Mor drinking chocolate made with Almond Milk0 -
Breakfast, two boiled eggs and toast
Lunch, Samosa Chaat, could eat it for dinner too!
Dinner, I just finished making spaghetti bolognise
No room for snacks today0 -
Breakfast- 2 eggs scrambled with mushrooms, green tea
Lunch- tossed salad with spinach and veggies, organic hummus, chobani vanilla yogurt
Dinner- chicken breast, zoodles, crushed tomates with red pepper pesto mixed in, blackberries0 -
Breakfast 2 toast - 1 PB & jelly, 1 PB & honey and a latte
Lunch Grilled ham & cheese sandwich
Dinner Mediterranean Lemon Chicken with garlic rice, and horchata.0 -
Breakfast was a blackberry pie greek yogurt with some fresh blackberries, and coffee to drink.
Lunch was a turkey sandwich and an apple.
Pre-workout snack will be a protein bar (special K)
Dinner will be pan-searched chicken and a salad, with a serving of cottage cheese.
I'll most likely need something after dinner since I plan on going for a run today and it's leg day.0
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