June 2015 Running Challenge

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  • chazdiezal
    chazdiezal Posts: 87 Member
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    6/16...3 mi

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  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
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    Had to post this today in honor of our doggies!

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  • karllundy
    karllundy Posts: 1,490 Member
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    ddmom0811 wrote: »
    June 17 - 7.03 miles - my longest run ever! I'm slowing increasing my weekly long run to train for the HM in October that I'm running with my daughter. Using Galloway's just finish (but modifying it slightly).

    Congrats! Good job outta you!
  • jlbrown1985
    jlbrown1985 Posts: 136 Member
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  • italysharon
    italysharon Posts: 195 Member
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    June 1- 5.05
    June 2- 2.92 & Pump
    June 3- 5.18
    June 4- 2 ™ & Pump
    June 5- 6.04 trail
    June 6- 3.3 hills!
    June 7- rest
    June 8- 5.2
    June 9- 3 & Pump
    June 10- 5.16 trail- slow and social :-)
    June 11- 3 & Pump
    June 12- 5
    June 13- rest
    June 14- rest
    June 15- 5 ™ - serious rain here
    June 16- 3 base trail
    June 17- 4.22 trail

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  • shanaber
    shanaber Posts: 6,391 Member
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    @7lenny7 - my daughter was here last weekend and we went to the running store and got her new running shoes too :)
    @Stoshew71 - I can empathize with those sore, tired glutes! You have been really putting them to work so maybe some foam rolling and focused stretching will help too, along with the yoga.
    @RuNaRoUnDaFiEld - Great job getting that run in and done!
    @ddmom0811 - Congratulations on your long run!! You are doing a fantastic job getting your mileage up!
    @Pandora_and_her_box - Great effort overcoming the excuses to get that treadmill run in!
    @skippygirlsmom - Love the picture! It is exactly how Hobbes felt after our run yesterday!

    Rest day for me - too many meetings to get out for a run today :ohwell: but it was my planned rest day and was only going to switch it if I could make it fit.
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
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    6/2 - 4.1 miles
    6/3 - 4 miles (8.1 total)
    6/4 - 4.1 miles (12.2 total)
    6/6 -13.4 miles (25.6 total)
    6/8 - 6 miles (31.6 total)
    6/9 - 6 miles (37.6 total)
    6/10 - 6 miles (43.6 total)
    6/11 - 6 miles (49.6 total)
    6/13 - 16 miles (65.6 total)
    6/14 - 8 miles (73.6 total)
    6/16 - 6 miles (79.6 total)
    6/17 - 8 miles (87.6 total)

    Goal 130 miles


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  • Ohhim
    Ohhim Posts: 1,142 Member
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    Was going to rest today, but figured I'd put in 4 more miles through the wooded trails here up north before returning to the oppressively hot south tonight.

    6/2 - 5 miles
    6/3 - 4.5 miles
    6/4 - 5 miles
    6/6 - 0.5 miles
    6/7 - 10 miles
    6/9 - 4.5 miles
    6/10 - 7 miles
    6/11 - 6 miles
    6/12 - 6 miles
    6/14 - 15 miles
    6/15 - 8 miles
    6/16 - 6 miles
    6/17 - 4 miles

    Total: 81.5 miles
    Goal: 140 miles
    Remaining: 58.5 miles
  • rajnigandha21
    rajnigandha21 Posts: 121 Member
    edited June 2015
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    17 June 2.5 km

    15 June 2.6 km

    12 June 5km

    10 June 1.8 km
    06 June 1.6 km
    04 June 1.5 km
    02 June 1 km

    total= 16 km
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  • briebee7
    briebee7 Posts: 224 Member
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    DATE ... MILES
    6/1 ... 2
    6/5 ... 4
    6/6 ... 13.1
    6/9 ... 5.5
    6/10 ... 7
    6/11 ... 4
    6/12 ... 8
    6/15 ... 5
    6/16 ... 5.5
    6/17 ... 2.5

    I ran my daughter to summer camp today with a friend and her kids (we ran, the kids biked). It was so much fun! I left my car by the park last night in order to be able to drive back home and get to work. I think we will do it again on Friday and I will just run back. My daughter is 5 and struggles a bit on the hills. By the end of the summer she should be pro though!
  • RunTimer
    RunTimer Posts: 9,137 Member
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    @MrsKGrady , you really are Badass!
    @9voice9 , you run on cruise? ...scared of you!

    40.6... and counting
    • 01 - 1.8 mi (rainy)
    • 06 - 7.4 mi
    • 08 - 6.8 mi (hill climb)
    • 10 - 8.2 mi (rain/humid..gack)
    • 12 - 4.3 mi (zigzagging through the tourist like halfback)
    • 15 - 7.3 mi
    • 17 -3.3 mi (blitzen..PR fastest 5K pace)
    Swan song run for my much loved Mizunos Waveforms . 200 miles and a lot of goose poop. They went out like champs.
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  • KOW75
    KOW75 Posts: 92 Member
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    exercise.pngToo hot.  Too humid.  Even so, we keep running.
  • autumnblade75
    autumnblade75 Posts: 1,660 Member
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    6/02/15 - 6.25 miles
    6/03/15 - 3.3 miles
    6/04/15 - 6 miles
    6/05/15 - 3.55 miles
    6/07/15 - 4 miles, and 6 miles
    6/08/15 - 12 miles
    6/10/15 - 5 miles
    6/11/15 - 2.9 miles
    6/13/15 - 3.1 miles
    6/14/15 - 9.1 miles
    6/16/15 - 13 miles
    6/17/15 - 2.8 miles - I continue to fall behind on my training plan, but I still intend to make my goal, here.

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  • karllundy
    karllundy Posts: 1,490 Member
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    @RunTimer - my shoes wear out in nearly the same spot. Enjoy getting a replacement! Love getting new running shoes.
  • RunTimer
    RunTimer Posts: 9,137 Member
    edited June 2015
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    @karllundy, tell me about it. I either need stronger shoes or weaker toenails.
  • jtarmom
    jtarmom Posts: 228 Member
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    Goal - 45 miles

    6/12 - 1 miles
    6/13 - 2 miles
    6/14 - 2 miles
    6/15 - 2 miles
    6/17 - 2.6 miles

    Total: 9.6 miles

    @skippygirlsmom - thanks!
  • Abakan
    Abakan Posts: 361 Member
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    Just 2 to add for todays personal training session, should have been 2.5 but forgot to turn my garmin on Grrr.

    38.4 done.... 51.6 to do.

    need to get so serious miles in or I'm never going to hit target even though I've dropped the target.
  • HonuNui
    HonuNui Posts: 1,464 Member
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    June goal 68 miles

    6/1 3.95
    6/2 3.3
    6/3 4.03
    6/4 rest
    6/5 3.84
    6/6 3.30
    6/7 bike 6.25
    6/8 3.82
    6/9 strength training
    6/10 2.29
    6/11 3.57
    6/12 rest
    6/13 4.18
    6/14 3.15
    6/15 3.85
    6/16 snorkel 3+ hours: came around the corner of a submerged rock wall and saw this: cu8rehiyeil2.jpg



    3/17 5.65

    Total 44.93

    @shanaber I also signed up for the virtual run--thanks for the link. I'll post it on my facebook running groups

    (Ticker is my goal for 2015 and accumulation to date)

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  • Ohhim
    Ohhim Posts: 1,142 Member
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    dawnna76 wrote: »
    am happy to say on Saturday i ran 26.2 miles injury free and with a smile on my face the whole way. It was a amazing expierence and I will never forget any moment. I even loved the hard moments.

    Well then, maybe you do love running... just not necessarily a progressively more difficult & regimented training plan that goes along with marathons. Good luck with your subsequent adventures in exercise.
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    edited June 2015
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    @dawnna76 - Congrats on the finish, you have joined an elite crowd and should be proud!

    I'm in my own 1st marathon training and the difference is substantial. For me it is not about dreading the runs or hating them (I actually look forward to the longer runs, even while running them). It's just the amount of time. A lot of people say it is like a part time job, and it really is. I have some upcoming weeks where I figure I will spend 12 hours running...and even more time will probably be required not too long after that! Just this morning I was thinking how nice it might be to focus on half marathons or less all next year because I could knock those out and easily spend more than enough time to do train while also not having to work so hard to fit in runs on both weekdays and weekends.

    If next year is like this year though, that is unlikely. I'm addicted at the moment to longer distances.

    The food can be a bit ridiculous too. I'm eating everything that can't run faster than me.

    @RunTimer - I had to chuckle about your shoes swan song run as my original Brooks Glycerines went on their last long run today (300 miles). They still feel good so I will keep using them on short runs until they feel uncomfortable. Funny how much I love these shoes.