Do You Guys Know You Don't Have To Eat 'Clean' To Reach Your Goals?

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Fezaltin
Fezaltin Posts: 19 Member
in Health and Weight Loss
Clean eating doesn't show you abs. Being in a caloric deficit does.
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Replies

  • Fezaltin
    Fezaltin Posts: 19 Member
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    Don't know if you're being sarcastic or not :D
  • annavalente
    annavalente Posts: 119 Member
    edited May 2015
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    This site advocates CICO..im almost 100% sure the majority of people know this :neutral:
  • JPW1990
    JPW1990 Posts: 2,424 Member
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    Is it Friday already? Didn't think I slept that long.
  • NobodyPutsAmyInTheCorner
    NobodyPutsAmyInTheCorner Posts: 1,018 Member
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    I'm a rebel. I always forget to wash my fruit. So no clean eating for me :open_mouth:
  • annavalente
    annavalente Posts: 119 Member
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    aimeerace wrote: »
    I'm a rebel. I always forget to wash my fruit. So no clean eating for me :open_mouth:

    Ohhhhhhhh you dirty eater you ;)
  • bfanny
    bfanny Posts: 440 Member
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    Thank u so much!!! I have some abdominal fat and was wondering if I really have to go low carb to get the results I want
  • NobodyPutsAmyInTheCorner
    NobodyPutsAmyInTheCorner Posts: 1,018 Member
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    annavalente wrote: »
    aimeerace wrote: »
    I'm a rebel. I always forget to wash my fruit. So no clean eating for me :open_mouth:

    Ohhhhhhhh you dirty eater you ;)

    I love it dirty Anna... You already know that ;)
  • bfanny
    bfanny Posts: 440 Member
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    I hope not 'cause I REALLY love my bread
  • galgenstrick
    galgenstrick Posts: 2,086 Member
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    Does licking the pizza grease off my plate count as clean eating?
  • NobodyPutsAmyInTheCorner
    NobodyPutsAmyInTheCorner Posts: 1,018 Member
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    galgenstrick wrote: »
    Does licking the pizza grease off my plate count as clean eating?

    Only if you get every last smear off!
  • missiontofitness
    missiontofitness Posts: 4,074 Member
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    Fezaltin wrote: »
    Clean eating doesn't show you abs. Being in a caloric deficit does.

    Wrong. Everyone needs to eat clean.
    Produce should always be washed, because you can risk bacterial illness without doing so.
  • bambione
    bambione Posts: 30 Member
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    I'm confused. What do you mean by clean eating?
  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    Most of us know this.
    You should really read the forum a bit more before trying to advise us.
  • galgenstrick
    galgenstrick Posts: 2,086 Member
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    missiontofitness wrote: »
    Fezaltin wrote: »
    Clean eating doesn't show you abs. Being in a caloric deficit does.

    Wrong. Everyone needs to eat clean.
    Produce should always be washed, because you can risk bacterial illness without doing so.

    Don't you know puking due to bacterial illness dehydrates you and gives you that competition ripped look everyone is after?
  • NobodyPutsAmyInTheCorner
    NobodyPutsAmyInTheCorner Posts: 1,018 Member
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    missiontofitness wrote: »
    Fezaltin wrote: »
    Clean eating doesn't show you abs. Being in a caloric deficit does.

    Wrong. Everyone needs to eat clean.
    Produce should always be washed, because you can risk bacterial illness without doing so.

    But then you lose extra weight because you get the poops!!!!
  • 2snakeswoman
    2snakeswoman Posts: 655 Member
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    but you might end up feeling better than you've ever felt before in your life (if you eat "clean")
  • missiontofitness
    missiontofitness Posts: 4,074 Member
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    galgenstrick wrote: »
    missiontofitness wrote: »
    Fezaltin wrote: »
    Clean eating doesn't show you abs. Being in a caloric deficit does.

    Wrong. Everyone needs to eat clean.
    Produce should always be washed, because you can risk bacterial illness without doing so.

    Don't you know puking due to bacterial illness dehydrates you and gives you that competition ripped look everyone is after?
    galgenstrick wrote: »
    missiontofitness wrote: »
    Fezaltin wrote: »
    Clean eating doesn't show you abs. Being in a caloric deficit does.

    Wrong. Everyone needs to eat clean.
    Produce should always be washed, because you can risk bacterial illness without doing so.

    Don't you know puking due to bacterial illness dehydrates you and gives you that competition ripped look everyone is after?
    galgenstrick wrote: »
    missiontofitness wrote: »
    Fezaltin wrote: »
    Clean eating doesn't show you abs. Being in a caloric deficit does.

    Wrong. Everyone needs to eat clean.
    Produce should always be washed, because you can risk bacterial illness without doing so.

    Don't you know puking due to bacterial illness dehydrates you and gives you that competition ripped look everyone is after?

    I felt like I had abs once after puke fest from a virus. I was very mad when I didn't. It's a myth, just like starvation mode!

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