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Post a Selfie of Yourself Right Now!
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Lady_Spartan15 wrote: »
Good morning!! Sharing is caring.. Go ahead, take a sip :drinker:
Yes please! We don't have Starbucks in Iceland
You're looking great today 
Serious?!?!?!?!?!
Hmm....I may not plan any trips to Iceland knowing this.....Gotta have some Starbucks :laugh:1 -
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williammuney wrote: »
Thanks mr0 -
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Lady_Spartan15 wrote: »
Good morning!! Sharing is caring.. Go ahead, take a sip :drinker:
Yes please! We don't have Starbucks in Iceland You're looking great today
Serious?!?!?!?!?!
Hmm....I may not plan any trips to Iceland knowing this.....Gotta have some Starbucks :laugh:
Yeah for real. No McDonalds either or Burger King
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williammuney wrote: »
Good morning!!
Morning, Muney!0 -
Lady_Spartan15 wrote: »
Good morning!! Sharing is caring.. Go ahead, take a sip :drinker:
Yes please! We don't have Starbucks in Iceland You're looking great today
Serious?!?!?!?!?!
Hmm....I may not plan any trips to Iceland knowing this.....Gotta have some Starbucks :laugh:
Yeah for real. No McDonalds either or Burger King
Holy Fast Food Batman!!!!!
Not so worried about McDonalds or BK....I can't even think of the last time I went there for food....
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Getting to wear jeans at work always makes for a better day!!1 -
williammuney wrote: »
I could eat at those places if I wanted....I can get something and make it work in my daily calories....
I just don't care for their food....
If I want a burger, I do Five Guys, with bacon. :laugh: 1 -
williammuney wrote: »
I could eat at those places if I wanted....I can get something and make it work in my daily calories....
I just don't care for their food....
If I want a burger, I do Five Guys, with bacon. :laugh:
Do you eat what you want and just fit it in calories? I've been doing IF and fitting in whatever, like chocolate bars
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williammuney wrote: »williammuney wrote: »
I could eat at those places if I wanted....I can get something and make it work in my daily calories....
I just don't care for their food....
If I want a burger, I do Five Guys, with bacon. :laugh:
Do you eat what you want and just fit it in calories? I've been doing IF and fitting in whatever, like chocolate bars
Yes I do.
Been doing IF Since August 2013
If I am in the mood for a candy bar I will do that....
I had half a pan of Brownies this past weekend...a double batch....
Felt awesome....just adjust my calories over the next few days to account for it.1 -
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williammuney wrote: »williammuney wrote: »
I could eat at those places if I wanted....I can get something and make it work in my daily calories....
I just don't care for their food....
If I want a burger, I do Five Guys, with bacon. :laugh:
Do you eat what you want and just fit it in calories? I've been doing IF and fitting in whatever, like chocolate bars
Yes I do.
Been doing IF Since August 2013
If I am in the mood for a candy bar I will do that....
I had half a pan of Brownies this past weekend...a double batch....
Felt awesome....just adjust my calories over the next few days to account for it.
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@williammuney don't we all do that?
I usually skip the chocolate bar though as I don't like to be hungry. Much better to eat a protein bar, they taste like candy
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@williammuney don't we all do that?
I usually skip the chocolate bar though as I don't like to be hungry. Much better to eat a protein bar, they taste like candy
Not if you skip the chocolate bar ! Lol
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williammuney wrote: »
I usually stop eating around 8pm.
Don't start eating again till post workout the next day which is usually after 1245 or 1pm.
I have also been trying something new lately, after my workout, I do some fruit....
Wait a couple hours will have my protein and carb meal....maybe ~500 - 700 calories
Then do something big later to finish out my calories for the day.0 -
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I haven't looked at the Macros for CLIF bars....
But have you tried Quest bars?0 -
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No on the quest
@Krizzo87
The chocolates good but the silver container has a smoothie with 4 bananas and 4 packed cups of spinach0 -
Kasner1975 wrote: »Kasner1975 wrote: »
Hope you're all having a better day than me... After work "who gives a f**k" drinks are in order
@Kasner1975
Like that jacket, where did you get it?
Some cheap place like Walmart a free years ago I think....
Roger that.0 -
Lady_Spartan15 wrote: »
Good morning!! Sharing is caring.. Go ahead, take a sip :drinker:
I'd sip your drink any day!!! 0 -
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