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Post a Selfie of Yourself Right Now!
Replies
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williammuney wrote: »No on the quest
@Krizzo87
The chocolates good but the silver container has a smoothie with 4 bananas and 4 packed cups of spinach
If you ever feel adventurous, give the quest bars a try.
I like the Chocolate Chip Cookie Dough and the S'mores....
I usually will heat them in a microwave for about 12 seconds, gets them soft...
Macros are good for them...
Good protein, min fat, and good fiber numbers1 -
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williammuney wrote: »
There
Take a look at the Quest macros....
Usually protein is around 20 gr
Carbs around 20 (most of which is fiber)
Fat is about 5 or 6 gr0 -
williammuney wrote: »
There
Take a look at the Quest macros....
Usually protein is around 20 gr
Carbs around 20 (most of which is fiber)
Fat is about 5 or 6 gr
I will for sure, I'll probably have to start paying more attention to macros as I get closer to goal weight of 1700 -
nitroalley wrote: »Morning. Some serious adulting today
You look awesome Alan1 -
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williammuney wrote: »williammuney wrote: »
There
Take a look at the Quest macros....
Usually protein is around 20 gr
Carbs around 20 (most of which is fiber)
Fat is about 5 or 6 gr
I will for sure, I'll probably have to start paying more attention to macros as I get closer to goal weight of 170
Yep. I would concur. Keep an eye on them macros0 -
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I'm going to take max to the bar and use him as bait! Then hit in all the chunky friends of the hotties he draws in!0
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williammuney wrote: »I'm going to take max to the bar and use him as bait! Then hit in all the chunky friends of the hotties he draws in!
aim high @williammuney hahahaha1 -
williammuney wrote: »I'm going to take max to the bar and use him as bait! Then hit in all the chunky friends of the hotties he draws in!
Lol. I wish that worked for me. Sadly it doesn't.
Plus I don't drink.0 -
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backontheattack wrote: »
Thank you!!0 -
williammuney wrote: »
I will take the chocolate, and look into the quest bars. Chocolate chip cookie dough is the best!!0 -
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[img][/img]
its not today, but still my favorite picture
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Lady_Spartan15 wrote: »
Oh yea!!! Pudding
You are beautiful, now hand over the pudding, please and thank you
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backontheattack wrote: »[img][/img]
its not today, but still my favorite picture
Just beautiful!! No wonder you love it!
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..great work 
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