Lose 5lbs in June 2015 Open Group

2

Replies

  • tkiefe01
    tkiefe01 Posts: 72 Member
    SairaMegami wrote: »

    SW:(Starting weight): 188.8 lbs
    CW:(Current weight): 182.8 lbs
    GW:(Goal weight for this month): 177.5 lbs

    Weigh in dates:
    Start of the month(06/03 Wednesday): 182.8 lbs
    06/06 Sat: 182.2 lbs
    06/13 Sat:
    06/20 Sat:
    06/27 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost: .6 lb
    Great job! A loss is a loss!
  • gilliebee63
    gilliebee63 Posts: 94 Member
    edited June 2015
    Excited to try this. Perhaps it will help me stay on track during my two week vacation in Europe... :)
    Don't worry @tkiefe01 , I went up to 142 before I started coming down... Part of that wss just figuring out how to count calories right, and also getting to know what works for my own body. You'll do great!


    SW:140lbs
    CW:134
    GW:130 (this month)

    Weigh in dates:
    Start of the month(06/01 Monday): 135
    06/06 Sat: 134
    06/13 Sat:
    06/20 Sat:
    06/27 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost:
  • becca_maee
    becca_maee Posts: 144 Member
    becca_maee wrote: »
    SW: 129
    CW:120.2
    GW this month: 117

    Weigh in dates:
    (06/01 Monday): 120.2

    06/06 Sat:116.8
    06/13 Sat:
    06/20 Sat:
    06/27 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost:

    It wouldn't let me edit my original post? Anyways I'm 116.8 now. So I lost 3.2 lbs I ate pretty crappy(although I stayed under calories) and skipped a day of cardio. But I did walk more, and sometimes rode the stationary bike twice a day. And ate less salt this week.
  • Forest91
    Forest91 Posts: 1,203 Member

    SW:192lbs(13st 10lbs)
    CW:182lbs(13st 0lbs)
    GW:177lbs(12st 9lbs)

    Weigh in dates:
    Start of the month(06/01 Monday):182lbs(13st 0lbs)
    06/06 Sat:182lbs(13st 0lbs)
    06/13 Sat:
    06/20 Sat:
    06/27 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost so far this month:0lbs

    Overall loss:10lbs

    Good luck everybody with this month.
  • mbaker566
    mbaker566 Posts: 11,233 Member
    SW:(Starting weight): 168.6
    CW:(Current weight): 167.2
    GW:(Goal weight for this month): 163.6 lbs

    Weigh in dates:
    Start of the month(06/03 Wednesday): 168.4
    06/06 Sat: 167.6
    06/13 Sat:
    06/20 Sat:
    06/27 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost:1 lbs
  • losnmymind
    losnmymind Posts: 12 Member
    I've been on a plateau and need some help folks! I want so bad to be out of the 200's and I have been teetering here for the last 2 months or so...never going below 203. THIS IS THE MONTH!! I'm going to do this!!
    I weigh at my work on Friday mornings...so that will be the weight I enter in on these Saturday dates.

    Weigh in dates: 6/5, 6/12, 6/22, 6/26
    Start of the month(06/01 Monday): 205.1
    06/05 Sat: 204 YES!!
    06/12 Sat:
    06/22 Sat:
    06/26 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost: 28.20

    GW by end of the month: 199.9
  • MinatoandClover
    MinatoandClover Posts: 160 Member
    SW: 89.7
    CW: 87.6
    GW: 87.2

    Start of the month(06/01 Monday): 89.7
    06/06 Sat: 89.5
    06/13 Sat: 87.6
    06/20 Sat:
    06/27 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost: 2.1 kg

    I think I'm gonna do it this time :D I'm feeling very motivated, now!
    dargytaylor wrote: »
    MinatoandClover wrote: »
    Total weight lost: .2

    Sooo... I'll get there eventually... right? Cuz I've been working out every day and under my calorie goal 6 days every week, so... I'll lose more next week... won't I? Cuz I have no idea why I've barely lost anything this week... *le sigh*

    yes you will!! we all have "stalls" ~ keep on keeping on, it will happen :)

    Thanks for the encouragement! I really needed to hear this, last week. :)
  • Lagopus
    Lagopus Posts: 1,016 Member
    edited June 2015
    Start: 160 lbs
    June 1: 152.1 lbs
    Goal: 147 lbs

    Weigh in dates:
    June 1 Mon: 152.1 lbs
    June 6 Sat: 150.5 lbs
    June 13 Sat: 149.6 lbs

    Total weight lost this month: 2.5 lbs

    Pretty much on target! Halfway into the month, I'm halfway to my goal.
  • dargytaylor
    dargytaylor Posts: 840 Member
    SW:(183)
    CW:(177)
    GW:(169)

    Weigh in dates:
    Start of the month(06/01 Monday): 177
    06/06 Sat: 176.2
    06/13 Sat: 175
    06/20 Sat:
    06/27 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost: 2lbs :)
  • dargytaylor
    dargytaylor Posts: 840 Member
    edited June 2015
    losnmymind wrote: »
    I weigh at my work on Friday mornings...so that will be the weight I enter in on these Saturday dates.


    When i was a part of a weight loss group at work, I always wore the same clothes on weigh in day so there would be no flucuations due to clothing! lol
  • kamack1215
    kamack1215 Posts: 109 Member
    Starting this a little late but herebis mine! I am hoping to loose 2.7 pounds by the 30th!

    SW:(Starting weight)174.7
    CW:(Current weight) 174.7
    GW:(Goal weight for this month) 172.0

    Weigh in dates:
    Start of the month(06/01 Monday):
    06/06 Sat:
    06/13 Sat: 174.7
    06/20 Sat:
    06/27 Sat:
    End of the month(06/30 Tuesday):
  • Forest91
    Forest91 Posts: 1,203 Member

    SW:192lbs(13st 10lbs)
    CW:182lbs(13st 0lbs)
    GW:177lbs(12st 9lbs)

    Weigh in dates:
    Start of the month(06/01 Monday):182lbs(13st 0lbs)
    06/06 Sat:182lbs(13st 0lbs)
    06/13 Sat:178.6lbs(12st 10.6lbs)
    06/20 Sat:
    06/27 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost so far this month:3.4lbs

    Overall loss:13.4lbs

    Good luck everybody with this month. I can't believe it I went weeks without losing or gaining weight and then I weigh myself early today and I have lost 3.4lbs and altogether I have lost 13.4lbs it feels so good and just before I do the race for life as well. This is the first time in three years that I have been below 13st. I am so happy.
  • dargytaylor
    dargytaylor Posts: 840 Member
    Good for you @Forest91 ! Congrats :)
  • Chalmation
    Chalmation Posts: 2,625 Member

    SW: 176.9
    CW: 169.3
    GW: 164.3

    Weigh in Dates:
    6/01: 169.3
    6/06: 167.7
    6/13: 170.2
    6/20:
    6/27:
    6/30:

    Total weight lost: +0.9

    Oops! Went the wrong way this week!

    2HyQ.gif
  • avalonms
    avalonms Posts: 2,468 Member
    edited June 2015
    Better late than never?

    SW:232.8
    CW:210.2
    GW:205.0

    Weigh in dates:
    Start of the month(06/01 Monday):
    06/06 Sat: NA
    06/13 Sat: 210.2
    06/20 Sat:
    06/27 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost:
  • gothicfires
    gothicfires Posts: 240 Member
    Starting weight 211.9
    Current weight 204.8
    New Goal weight 202.0

    06/06 - 207.0 (-4.9)
    06/13 - 204.8 (-7.1)

    I've already passed my goal for the month. I'm looking to loose 1lb a week but I'm happy it's going.
  • mbaker566
    mbaker566 Posts: 11,233 Member
    SW:(Starting weight): 168.6
    CW:(Current weight): 167.2
    GW:(Goal weight for this month): 163.6 lbs

    Weigh in dates:
    Start of the month(06/03 Wednesday): 168.4
    06/06 Sat: 167.6
    06/13 Sat:166.0
    06/20 Sat:
    06/27 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost:2.4 lbs
  • SairaMegami
    SairaMegami Posts: 14 Member
    edited June 2015
    Late post is late! I did weigh and check in on Saturday though. :)

    SW:(Starting weight): 188.8 lbs
    CW:(Current weight): 182.8 lbs
    GW:(Goal weight for this month): 177.5 lbs

    Weigh in dates:
    Start of the month(06/03 Wednesday): 182.8 lbs
    06/06 Sat: 182.2 lbs
    06/13 Sat: 179.4 lbs
    06/20 Sat:
    06/27 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost: 3.4 lbs



    tkiefe01 - Thank you so much!! ^^ It's going well so far! :smiley: I wouldn't worry so much about gaining a pound back. It happens, and I know you've got this!!



  • __hardy27
    __hardy27 Posts: 12 Member
    I'm late to the party but want to join
    SW: 171.5 (6/7)
    CW:??????
    GW: 160lbs

    I don't weigh myself until the 21st

    6/7: 171.5lbs
    6/21:


  • MinatoandClover
    MinatoandClover Posts: 160 Member
    SW: 89.7
    CW: 86.5
    GW: 87.2

    Start of the month(06/01 Monday): 89.7
    06/06 Sat: 89.5
    06/13 Sat: 87.6
    06/20 Sat: 86.5
    06/27 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost: 3.2 kg

    Whoo hoo! I'm already well past my goal for this month! I wanna see how much more I can do! :D
  • Forest91
    Forest91 Posts: 1,203 Member

    SW:192lbs(13st 10lbs)
    CW:182lbs(13st 0lbs)
    GW:177lbs(12st 9lbs)

    Weigh in dates:
    Start of the month(06/01 Monday):182lbs(13st 0lbs)
    06/06 Sat:182lbs(13st 0lbs)
    06/13 Sat:178.6lbs(12st 10.6lbs)
    06/20 Sat:176.4lbs(12st 8.4lbs)
    06/27 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost so far this month:5.6lbs

    Overall loss:15.6lbs

    Good luck everybody with this month. I can't believe it I lost a extra 2.2lbs this week so my overall weight loss so far is 15.6lbs and with two weeks left of this month and I have gone past my goal weight for this month. I am so happy. Hopefully I will lose more weight over this next two weeks.
  • Lagopus
    Lagopus Posts: 1,016 Member
    Way to go Forest91!

    Start: 160 lbs
    June 1: 152.1 lbs
    Goal: 147 lbs

    Weigh in dates:
    June 1 Mon: 152.1 lbs
    June 6 Sat: 150.5 lbs
    June 13 Sat: 149.6 lbs
    June 20 Sat: 148.1 lbs

    Total weight lost this month: 4.0 lbs
  • Chalmation
    Chalmation Posts: 2,625 Member
    SW: 176.9
    CW: 169.3
    GW: 164.3

    Weigh in Dates:
    6/01: 169.3
    6/06: 167.7
    6/13: 170.2
    6/20: 167.4

    Total weight lost: -1.9

    2HyQ.gif
  • SairaMegami
    SairaMegami Posts: 14 Member
    edited June 2015
    SW:(Starting weight): 188.8 lbs
    CW:(Current weight): 182.8 lbs
    GW:(Goal weight for this month): 177.5 lbs

    Weigh in dates:
    Start of the month(06/03 Wednesday): 182.8 lbs
    06/06 Sat: 182.2 lbs
    06/13 Sat: 179.4 lbs
    06/20 Sat: 177 lbs
    06/27 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost this month: 5.8 lbs

    \o/
  • avalonms
    avalonms Posts: 2,468 Member
    Better late than never?

    SW:232.8
    CW:210.2
    GW:205.0

    Weigh in dates:
    Start of the month(06/01 Monday):
    06/06 Sat: NA
    06/13 Sat: 210.2
    06/21 Sun: 207.6
    06/27 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost:
  • mbaker566
    mbaker566 Posts: 11,233 Member
    SW:(Starting weight): 168.6
    CW:(Current weight): 164.2
    GW:(Goal weight for this month): 163.6 lbs

    Weigh in dates:
    Start of the month(06/03 Wednesday): 168.4
    06/06 Sat: 167.6
    06/13 Sat:166.0
    06/20 Sat:164.0
    06/27 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost: 4.4 lbs
  • dargytaylor
    dargytaylor Posts: 840 Member
    SW:(183)
    CW:(177)
    GW:(169)

    Weigh in dates:
    Start of the month(06/01 Monday): 177
    06/06 Sat: 176.2
    06/13 Sat: 175
    06/20 Sat: 175 ~ i've been sick, so not exercising and logging has been bad :(
    06/27 Sat:
    End of the month(06/30 Tuesday):

    Total weight lost: 2lbs
  • Martha6010
    Martha6010 Posts: 82 Member

    SW:(Starting weight): 177 lbs
    CW:(Current weight): 174 lbs
    GW:(Goal weight 130

    Weigh in dates:
    Start of the month(06/22 ) 174 lbs
    06/06 Sat:
    06/13 Sat:
    06/20 Sat:
    06/27 Sat:
    End of the month

    Total weight lost: 3 lbs

    Everyones doing awesome!
  • MinatoandClover
    MinatoandClover Posts: 160 Member
    edited June 2015
    SW: 89.7
    CW: 85.9
    GW: 87.2

    Start of the month(06/01 Monday): 89.7
    06/06 Sat: 89.5
    06/13 Sat: 87.6
    06/20 Sat: 86.5
    06/27 Sat: 85.9
    End of the month(06/30 Tuesday):

    Total weight lost: 3.8 kg

    Super happy! :D
  • Lagopus
    Lagopus Posts: 1,016 Member
    edited June 2015
    Start: 160 lbs
    June 1: 152.1 lbs
    Goal: 147 lbs

    Weigh in dates:
    June 1 Mon: 152.1 lbs
    June 6 Sat: 150.5 lbs
    June 13 Sat: 149.6 lbs
    June 20 Sat: 148.1 lbs
    June 27 Sat: 146.3 lbs

    Total weight lost this month: 5.8 lbs smiley-happy020.gif

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