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Lose 5lbs in June 2015 Open Group

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Replies

  • Lagopus
    Lagopus Posts: 1,019 Member
    Hey LOOK! That means I'm already UNDER my goal, with three days left of the month! Go ME!
    smiley-happy110.gif
  • Chalmation
    Chalmation Posts: 2,625 Member
    Congrats Lagopus!!

    SW: 176.9
    CW: 169.3
    GW: 164.3

    Weigh in Dates:
    6/01: 169.3
    6/06: 167.7
    6/13: 170.2
    6/20: 167.4
    6/27: 164.4

    Total weight lost: -4.9

    2HyQ.gif
  • gothicfires
    gothicfires Posts: 240 Member
    SW 211.9
    CW 200.0
    GW 140.0

    Weight in Dates
    6/01: 211.9
    6/06: 207.0
    6/13: 204.8
    6/20: 204.8
    6/27: 200.0

    Total weight loss: 11.9 lbs
    This was not a goal I was shooting for It just happened. I would be happy with just a 1lbs a week. But I feel great. My energy is incredible and mentally I feel amazing. I guess I will get to hear about what the doctor things about loosing 12lbs in a month on Monday.
  • Martha6010
    Martha6010 Posts: 82 Member

    SW:(Starting weight): 177 lbs
    CW:(Current weight): 174 lbs
    GW:(Goal weight 130

    Weigh in dates:
    Start of the month(06/22 ) 174 lbs
    06/06 Sat:
    06/13 Sat:
    06/20 Sat:
    06/27 Sat: 173 lbs
    End of the month

    Total weight lost: 4 lbs

    Everyones doing awesome!
  • SairaMegami
    SairaMegami Posts: 14 Member
    SW:(Starting weight): 188.8 lbs
    CW:(Current weight): 182.8 lbs
    GW:(Goal weight for this month): 177.5 lbs

    Weigh in dates:
    Start of the month(06/03 Wednesday): 182.8 lbs
    06/06 Sat: 182.2 lbs
    06/13 Sat: 179.4 lbs
    06/20 Sat: 177 lbs
    06/27 Sat: 174 lbs
    End of the month(06/30 Tuesday):

    Total weight lost this month: 8.8 lbs

    You guys are doing AWESOME in here!! I couldn't choose just one of you to reply to! Keep up the great work! :D

  • Forest91
    Forest91 Posts: 1,203 Member

    SW:192lbs(13st 10lbs)
    CW:182lbs(13st 0lbs)
    GW:177lbs(12st 9lbs)

    Weigh in dates:
    Start of the month(06/01 Monday):182lbs(13st 0lbs)
    06/06 Sat:182lbs(13st 0lbs)
    06/13 Sat:178.6lbs(12st 10.6lbs)
    06/20 Sat:176.4lbs(12st 8.4lbs)
    06/27 Sat:172.6lbs(12st 4.6lbs)
    End of the month(06/30 Tuesday):

    Total weight lost so far this month:9.3lbs

    Overall loss:19.4lbs

    Good luck everybody with the last few days of this month.
  • dargytaylor
    dargytaylor Posts: 840 Member
    SW:(183)
    CW:(177)
    GW:(169)

    Weigh in dates:
    Start of the month(06/01 Monday): 177
    06/06 Sat: 176.2
    06/13 Sat: 175
    06/20 Sat: 175 ~ i've been sick, so not exercising and logging has been bad :(
    06/27 Sat: 172.2
    End of the month(06/30 Tuesday):

    Total weight lost: 4.8lbs
  • mbaker566
    mbaker566 Posts: 11,233 Member
    SW:(Starting weight): 168.6
    CW:(Current weight): 164.2
    GW:(Goal weight for this month): 163.6 lbs

    Weigh in dates:
    Start of the month(06/03 Wednesday): 168.4
    06/06 Sat: 167.6
    06/13 Sat:166.0
    06/20 Sat:164.0
    06/27 Sat: 165.8
    End of the month(06/30 Tuesday):

    Total weight lost: 1.8 lbs

    sigh
  • MinatoandClover
    MinatoandClover Posts: 160 Member
    SW: 89.7
    CW: 85.8
    GW: 87.2

    Start of the month(06/01 Monday): 89.7
    06/06 Sat: 89.5
    06/13 Sat: 87.6
    06/20 Sat: 86.5
    06/27 Sat: 85.9
    End of the month(06/30 Tuesday): 85.8

    Total weight lost: 3.9 kg

    Wow! Almost 4 kg in one month! I really did well this month. But I just started 6 weeks ago, so that might by why. I think that it might get more difficult in the upcoming months, but I'm still gonna aim to lose 2.5 kg/month. I'm so happy with this progress! :)
  • Forest91
    Forest91 Posts: 1,203 Member

    SW:192lbs(13st 10lbs)
    CW:182lbs(13st 0lbs)
    GW:177lbs(12st 9lbs)

    Weigh in dates:
    Start of the month(06/01 Monday):182lbs(13st 0lbs)
    06/06 Sat:182lbs(13st 0lbs)
    06/13 Sat:178.6lbs(12st 10.6lbs)
    06/20 Sat:176.4lbs(12st 8.4lbs)
    06/27 Sat:172.6lbs(12st 4.6lbs)
    End of the month(06/30 Tuesday):176.4lbs(12st 8.4lbs)

    Total weight lost this month:5.5lbs

    Overall loss:16lbs

    Well done everybody for a good month. I can't wait to do next month. I was a bit sad that I had put a bit of weight on in the last few days but I am still happy that I lost 5.5lbs this month and that my overall lose so far is 16lbs so see you all next month.
  • dargytaylor
    dargytaylor Posts: 840 Member
    SW:(183)
    CW:(177)
    GW:(169)

    Weigh in dates:
    Start of the month(06/01 Monday): 177
    06/06 Sat: 176.2
    06/13 Sat: 175
    06/20 Sat: 175 ~ i've been sick, so not exercising and logging has been bad
    06/27 Sat: 172.2
    End of the month(06/30 Tuesday): 172.2

    Total weight lost: 4.8lbs

    Overall Loss: 10.8

    I should have known that 169 was too aggressive, lol BUT I am very happy with my results!!

    Will you be doing another for July?
  • Lagopus
    Lagopus Posts: 1,019 Member
    And the verdict is:

    70411392.png

    I'm halfway to my goal of a "normal" BMI.

    July will be a dangerous month for me because of travel and visiting with family. My brother-in-law is a great cook! I hope to continue on my way to BMI < 25, or at least maintain at the weight I've got now.
  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
    edited June 2015
    SW: 147.2
    CW: 139.2
    GW: 142.2

    EXACTLY 8lbs down this month! :D
  • Chalmation
    Chalmation Posts: 2,625 Member
    SW: 176.9
    CW: 169.3
    GW: 164.3

    Weigh in Dates:
    6/01: 169.3
    6/06: 167.7
    6/13: 170.2
    6/20: 167.4
    6/27: 164.4
    6/30: 163.6

    Total weight lost: -5.7

    4TiM.gif
  • SairaMegami
    SairaMegami Posts: 14 Member
    SW:(Starting weight): 188.8 lbs
    CW:(Current weight): 182.8 lbs
    GW:(Goal weight for this month): 177.5 lbs

    Weigh in dates:
    Start of the month(06/03 Wednesday): 182.8 lbs
    06/06 Sat: 182.2 lbs
    06/13 Sat: 179.4 lbs
    06/20 Sat: 177 lbs
    06/27 Sat: 174 lbs
    End of the month(06/30 Tuesday): 174.4

    Total weight lost this month: 8.4 lbs

    Hmm, maybe some water weight fluctuation at the end there? I'm not going to worry over it too much. I'm super happy with my results this month!! :smiley:

    I will definitely pop in if we do this again for July!!

  • Chalmation
    Chalmation Posts: 2,625 Member
    Link to July challenge:

    http://community.myfitnesspal.com/en/discussion/10199501/lose-5lbs-in-july-2015-open-group#latest
  • mbaker566
    mbaker566 Posts: 11,233 Member
    SW:(Starting weight): 168.6
    CW:(Current weight): 164.2
    GW:(Goal weight for this month): 163.6 lbs

    Weigh in dates:
    Start of the month(06/03 Wednesday): 168.4
    06/06 Sat: 167.6
    06/13 Sat:166.0
    06/20 Sat:164.0
    06/27 Sat: 165.8
    End of the month(06/30 Tuesday): 165.4

    Total weight lost: 3.2 lbs

  • avalonms
    avalonms Posts: 2,468 Member
    SW:232.8
    CW:210.2
    GW:205.0

    Weigh in dates:
    Start of the month(06/01 Monday):
    06/06 Sat: NA
    06/13 Sat: 210.2
    06/21 Sun: 207.6
    07/01 Wed: 204.6

    Total weight lost: 5.6
This discussion has been closed.

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