24 Hour Challenge - June 2015
gobonas99
Posts: 1,049 Member
I don't see this started for June yet, so here it is!
The challenge is to exercise a total of 24 hours in the month of June. Time to get moving!
There is no group for this, just post here.
The challenge is to exercise a total of 24 hours in the month of June. Time to get moving!
There is no group for this, just post here.
0
Replies
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I am in!! Love this!0
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Count me in as well!0
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Love the idea, I am in!0
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Great idea. I am in.0
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Great idea. Count me in
1st hour done✔️0 -
June 1: 3 hours walking (15 km)0
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March Cycling: 409.33 km (254.34 miles) = 21 hours 55 min
March Walking: 80.47 km (50 miles) = 16 hours 9 min
March Total: 489.8 km (304.3 miles) = 38 hours 4 min
April Cycling: 384.15 km (238.7 miles) = 20 hours 35 min
April Walking: 107.79 km walking (67 miles) = 22 hours 31 min
April Total: 491.94 km (305.6 miles) = 43 hours 6 min
May Cycling: 259.06 km (160.9 miles)
May Walking: 102.75 km (63.8 miles)
May Time: 2060 min (34 hours 20 min) walking & cycling + 45 min stairs & weights + 45 min cycling inside
May Total: 361.81 km (224.8 miles) + stairs, weights and cycling inside = 35 hours 50 min
~~~~~~~~~~~~~~~~~~~~~~~~~~~
June Totals
01 Mon - 2 km walk (25 min) + 60 min on bicycle on trainer in basement
0 -
6/1 - Cold and Soggy Lofty Ladies Ride - 18.69 miles in 1:08:44
Total through 6/1 - 1.15 hours
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/24
May - 41.97/24
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6/1 - Cold and Soggy Lofty Ladies Ride - 18.69 miles in 1:08:44
6/2 - 5x500y TT with 1 min rest btw in 54:46
Total through 6/2 - 2.06 hours
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/24
May - 41.97/240 -
Jun 1: 60 min, 20.4 mi
Jun 2: 60 min, 20.8 mi
Total for Jun so far: 2 hours, 41.2 mi0 -
Jun 3: 60 min, 19.6 mi
Total for Jun so far: 3 hours, 60.8 mi0 -
March Cycling: 409.33 km (254.34 miles) = 21 hours 55 min
March Walking: 80.47 km (50 miles) = 16 hours 9 min
March Total: 489.8 km (304.3 miles) = 38 hours 4 min
April Cycling: 384.15 km (238.7 miles) = 20 hours 35 min
April Walking: 107.79 km walking (67 miles) = 22 hours 31 min
April Total: 491.94 km (305.6 miles) = 43 hours 6 min
May Cycling: 259.06 km (160.9 miles)
May Walking: 102.75 km (63.8 miles)
May Time: 2060 min (34 hours 20 min) walking & cycling + 45 min stairs & weights + 45 min cycling inside
May Total: 361.81 km (224.8 miles) + stairs, weights and cycling inside = 35 hours 50 min
~~~~~~~~~~~~~~~~~~~~~~~~~~~
June Totals
01 Mon - 2 km walk (25 min) + 60 min on bicycle on trainer in basement
02 Tues - 5.6 km walking (70 min) ... utility + beach
03 Wed - 3 km walking (35 min) + 50 min on bicycle on trainer in basement
04 Thurs - 2.5 km walking (30 min) + 5 flights of stairs ... tired today
05 Fri - 3.6 km walking (45 min) + 10 flights of stairs ... so far, there might be a bit more yet.
Sub-Totals
June Cycling: 110 minutes on bicycle on trainer in basement
June Walking: 16.7 km (10.3 miles)
June Time: 315 min (5 hours 15 min) walking + cycling + some extra time climbing flights of stairs
0 -
6/1 - Cold and Soggy Lofty Ladies Ride - 18.69 miles in 1:08:44
6/2 - 5x500y TT with 1 min rest btw in 54:46
6/3 - 16.61 miles on the trainer in 1:30:03
6/4 - 9.32 mile run in 1:46:52
Total through 6/4 - 5.34 hours
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/24
May - 41.97/240 -
Jun 4: 60 min, 20.2 mi
Jun 5: 60 min, 21 mi + 30 min treadmill
Total for Jun so far: 5.5 hours, 102 (cycling) mi0 -
March Cycling: 409.33 km (254.34 miles) = 21 hours 55 min
March Walking: 80.47 km (50 miles) = 16 hours 9 min
March Total: 489.8 km (304.3 miles) = 38 hours 4 min
April Cycling: 384.15 km (238.7 miles) = 20 hours 35 min
April Walking: 107.79 km walking (67 miles) = 22 hours 31 min
April Total: 491.94 km (305.6 miles) = 43 hours 6 min
May Cycling: 259.06 km (160.9 miles)
May Walking: 102.75 km (63.8 miles)
May Time: 2060 min (34 hours 20 min) walking & cycling + 45 min stairs & weights + 45 min cycling inside
May Total: 361.81 km (224.8 miles) + stairs, weights and cycling inside = 35 hours 50 min
~~~~~~~~~~~~~~~~~~~~~~~~~~~
June Totals
01 Mon - 2 km walk (25 min) + 60 min on bicycle on trainer in basement
02 Tues - 5.6 km walking (70 min) ... utility + beach
03 Wed - 3 km walking (35 min) + 50 min on bicycle on trainer in basement
04 Thurs - 2.5 km walking (30 min) + 5 flights of stairs ... tired today
05 Fri - 3.6 km walking (45 min) + 10 flights of stairs ... so far, there might be a bit more yet.
Sub-Totals
June Cycling: 110 minutes on bicycle on trainer in basement
June Walking: 16.7 km (10.3 miles)
June Time: 315 min (5 hours 15 min) walking + cycling + some extra time climbing flights of stairs
06 Sat - 100 kilometre ride on our Bike Friday Pocket Llamas (folding bikes). The route was relatively flat, but had the added challenge of rain for the first half of the ride. Fortunately it was a warm day for winter, and wasn't at all windy for a change!
That was the longest distance we have ridden the folding bikes so far. It was kind of a test ride to see how we would go over that distance. We were reasonably comfortable. I was having a few back/right hip issues, but stretching seemed to help.
100.72 km in 6 hours 25 min 34 sec total.
(Moving time was 5 hours 31 min 26 sec)
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I'm in! I've got a total of 7.3 hours so far this month. This is consisting of walking, cycling, yoga, and you are your own gym.0
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My primary form of exercise at the moment is walking, with a bit of resistance training thrown in. I'll update every 5 days.
5/01: 028 min
5/02: 108 min
5/03: 118 min
5/04: 105 min
5/05: 034 min
Total: 6 hours 33 minutes0 -
6/1 - Cold and Soggy Lofty Ladies Ride - 18.69 miles in 1:08:44
6/2 - 5x500y TT with 1 min rest btw in 54:46
6/3 - 16.61 miles on the trainer in 1:30:03
6/4 - 9.32 mile run in 1:46:52
6/5 - yoga class 59:21
6/6 - Brick: 2595Y open water swim in 53:40, and 3.11 mile run in 32:23
Total through 6/6 - 7.76 hours
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/24
May - 41.97/240 -
Jun 6: 60 min, 20 mi
Total for Jun so far: 6.5 hours, 122 mi0 -
6/1 - Cold and Soggy Lofty Ladies Ride - 18.69 miles in 1:08:44
6/2 - 5x500y TT with 1 min rest btw in 54:46
6/3 - 16.61 miles on the trainer in 1:30:03
6/4 - 9.32 mile run in 1:46:52
6/5 - yoga class 59:21
6/6 - Brick: 2595Y open water swim in 53:40, and 3.11 mile run in 32:23
6/7 - 55.9 miles on the 70.3 bike course in 4:00:28
Total through 6/7 - 11.77 hours
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/24
May - 41.97/240 -
Nube here~ I'm in. So far for June:
4 hours swimming
3 hours walking
5 hours playing wii tennis. (just back from surgery, can't do much yet!)0 -
Up to 9.3 Hours. Yesterday and today both consisted of: 20 minutes you are your own gym/bodyweight strength program and 50 minutes walking.0
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Jun 7: 60 min, 21.2 mi
Total for Jun so far: 7.5 hours, 143.2 mi0 -
March Cycling: 409.33 km (254.34 miles) = 21 hours 55 min
March Walking: 80.47 km (50 miles) = 16 hours 9 min
March Total: 489.8 km (304.3 miles) = 38 hours 4 min
April Cycling: 384.15 km (238.7 miles) = 20 hours 35 min
April Walking: 107.79 km walking (67 miles) = 22 hours 31 min
April Total: 491.94 km (305.6 miles) = 43 hours 6 min
May Cycling: 259.06 km (160.9 miles)
May Walking: 102.75 km (63.8 miles)
May Time: 2060 min (34 hours 20 min) walking & cycling + 45 min stairs & weights + 45 min cycling inside
May Total: 361.81 km (224.8 miles) + stairs, weights and cycling inside = 35 hours 50 min
~~~~~~~~~~~~~~~~~~~~~~~~~~~
June Totals
01 Mon - 2 km walk (25 min) + 60 min on bicycle on trainer in basement
02 Tues - 5.6 km walking (70 min) ... utility + beach
03 Wed - 3 km walking (35 min) + 50 min on bicycle on trainer in basement
04 Thurs - 2.5 km walking (30 min) + 5 flights of stairs ... tired today
05 Fri - 3.6 km walking (45 min) + 10 flights of stairs ... so far, there might be a bit more yet.
Sub-Totals
June Cycling: 110 minutes on bicycle on trainer in basement
June Walking: 16.7 km (10.3 miles)
June Time: 315 min (5 hours 15 min) walking + cycling + some extra time climbing flights of stairs
06 Sat - 100 kilometre ride on our Bike Friday Pocket Llamas (folding bikes). The route was relatively flat, but had the added challenge of rain for the first half of the ride. Fortunately it was a warm day for winter, and wasn't at all windy for a change!
That was the longest distance we have ridden the folding bikes so far. It was kind of a test ride to see how we would go over that distance. We were reasonably comfortable. I was having a few back/right hip issues, but stretching seemed to help.
100.72 km in 6 hours 25 min 34 sec total.
(Moving time was 5 hours 31 min 26 sec)
07 Sun - 3.2 km walking (40 min) ... to the beach!
08 Mon - 60 min cycling on bicycle on trainer in the basement
Sub-Totals
June Cycling Inside: 170 minutes on bicycle on trainer in basement
June Cycling Outside: 100.72 km (62.5 miles) in 330 min cycling outside
June Walking: 19.9 km (12.3 miles) in 245 min
June Time: 745 min (12 hours 25 min) walking + cycling + some extra time climbing flights of stairs
0 -
6/1 - Cold and Soggy Lofty Ladies Ride - 18.69 miles in 1:08:44
6/2 - 5x500y TT with 1 min rest btw in 54:46
6/3 - 16.61 miles on the trainer in 1:30:03
6/4 - 9.32 mile run in 1:46:52
6/5 - yoga class 59:21
6/6 - Brick: 2595Y open water swim in 53:40, and 3.11 mile run in 32:23
6/7 - 55.9 miles on the 70.3 bike course in 4:00:28
6/8 - Lofty Ladies - 18.00 miles in 1:11:55
Total through 6/8 - 12.97 hours
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/24
May - 41.97/240 -
Jun 8: 60 min, 19.5 mi
Total for Jun so far: 8.5 hours, 162.7 mi0 -
6/1 - Cold and Soggy Lofty Ladies Ride - 18.69 miles in 1:08:44
6/2 - 5x500y TT with 1 min rest btw in 54:46
6/3 - 16.61 miles on the trainer in 1:30:03
6/4 - 9.32 mile run in 1:46:52
6/5 - yoga class 59:21
6/6 - Brick: 2595Y open water swim in 53:40, and 3.11 mile run in 32:23
6/7 - 55.9 miles on the 70.3 bike course in 4:00:28
6/8 - Lofty Ladies - 18.00 miles in 1:11:55
6/9 - JPM Chase Corporate Challenge (race) - 3.5 miles in 30:44
Total through 6/9 - 13.48 hours
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/24
May - 41.97/240 -
Jun 9: 60 min, 19.7 mi + 30 min treadmill
Total for Jun so far: 10 hours, 182.4 (cycling) mi0 -
Yesterday was 30 minutes of yoga. Today was 51 minutes ( Cycling and You Are Your Own Gym).
I'm up to 10.68 hours for June so far.0 -
March Cycling: 409.33 km (254.34 miles) = 21 hours 55 min
March Walking: 80.47 km (50 miles) = 16 hours 9 min
March Total: 489.8 km (304.3 miles) = 38 hours 4 min
April Cycling: 384.15 km (238.7 miles) = 20 hours 35 min
April Walking: 107.79 km walking (67 miles) = 22 hours 31 min
April Total: 491.94 km (305.6 miles) = 43 hours 6 min
May Cycling: 259.06 km (160.9 miles)
May Walking: 102.75 km (63.8 miles)
May Time: 2060 min (34 hours 20 min) walking & cycling + 45 min stairs & weights + 45 min cycling inside
May Total: 361.81 km (224.8 miles) + stairs, weights and cycling inside = 35 hours 50 min
~~~~~~~~~~~~~~~~~~~~~~~~~~~
June Totals
01 Mon - 2 km walk (25 min) + 60 min on bicycle on trainer in basement
02 Tues - 5.6 km walking (70 min) ... utility + beach
03 Wed - 3 km walking (35 min) + 50 min on bicycle on trainer in basement
04 Thurs - 2.5 km walking (30 min) + 5 flights of stairs ... tired today
05 Fri - 3.6 km walking (45 min) + 10 flights of stairs ... so far, there might be a bit more yet.
Sub-Totals
June Cycling: 110 minutes on bicycle on trainer in basement
June Walking: 16.7 km (10.3 miles)
June Time: 315 min (5 hours 15 min) walking + cycling + some extra time climbing flights of stairs
06 Sat - 100 kilometre ride on our Bike Friday Pocket Llamas (folding bikes). The route was relatively flat, but had the added challenge of rain for the first half of the ride. Fortunately it was a warm day for winter, and wasn't at all windy for a change!
That was the longest distance we have ridden the folding bikes so far. It was kind of a test ride to see how we would go over that distance. We were reasonably comfortable. I was having a few back/right hip issues, but stretching seemed to help.
100.72 km in 6 hours 25 min 34 sec total.
(Moving time was 5 hours 31 min 26 sec)
07 Sun - 3.2 km walking (40 min) ... to the beach!
08 Mon - 60 min cycling on bicycle on trainer in the basement
Sub-Totals
June Cycling Inside: 170 minutes on bicycle on trainer in basement
June Cycling Outside: 100.72 km (62.5 miles) in 330 min cycling outside
June Walking: 19.9 km (12.3 miles) in 245 min
June Time: 745 min (12 hours 25 min) walking + cycling + some extra time climbing flights of stairs
09 Tues - 1.5 km walking (18 min) + 45 min on bicycle on trainer in basement
10 Wed - 4.5 km walking (55 min)
Sub-Totals
June Cycling Inside: 215 minutes on bicycle on trainer in basement
June Cycling Outside: 100.72 km (62.5 miles) in 330 min cycling outside
June Walking: 25.9 km (16 miles) in 318 min
June Time: 863 min (14 hours 23 min) walking + cycling + some extra time climbing flights of stairs
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