Water Tracking Apps?
robynmoosehead
Posts: 66 Member
Does anybody know or use any water tracking apps? I would be interested to see just how much water I drink in a day and to see if I can hit my initial target of 3L? I just can't get on with the water tracker MFP
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Replies
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Plant Nanny is my fave. Apparently I am the sort of grown woman who will drink water to keep a fake plant alive!0
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Water your body is ok, nothing fancy0
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robynmoosehead wrote: »Does anybody know or use any water tracking apps? I would be interested to see just how much water I drink in a day and to see if I can hit my initial target of 3L? I just can't get on with the water tracker MFP
MFP does that afaik0 -
+1 for Plant Nanny0
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MyFitnessPal has a water tracker on the FOOD page.0
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robynmoosehead wrote: »Does anybody know or use any water tracking apps? I would be interested to see just how much water I drink in a day and to see if I can hit my initial target of 3L? I just can't get on with the water tracker MFP
Get a 1 LT bottle and drink it threw the day and make sure to refill it 2 times. by the end of the day you know you will hit your goal
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just tally it old school way0
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Aqua alert
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Quite good0 -
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crazyjerseygirl wrote: »Plant Nanny is my fave. Apparently I am the sort of grown woman who will drink water to keep a fake plant alive!
Hahaha that sounds right up my street. Make it a game. I'll give it a try
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Thanks for the suggestions guys. I'll download them all and see what works. I'd love to be able to do it normally but I work between 15-18 hours everyday and chop and change where and what I drink from so I just lose track when I'm trying to do it in my head. A pint here and there, then maybe a bottle if i pop out, gets confusing quickly.0
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robynmoosehead wrote: »
Totally understandable. A pint is two cups. A liter is just over 4 cups. Drink 1 to 2 liters per day and you're golden.
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I don't understand people who have a target of x litres of water
can't you just check your pee for dehydration signs and if you are in the wrong colour band drink more0 -
robynmoosehead wrote: »
Well if I can take to Google to discover what a stone is or what kilos are in pounds....I would think you can Google it to figure out the conversion....no?0 -
I don't understand people who have a target of x litres of water
can't you just check your pee for dehydration signs and if you are in the wrong colour band drink more
This.
People generally need different amounts on different days depending on activity/weather etc. Just go with the flow (literally, I suppose)
Other than that, I basically just keep a bottle of water with me 24/7. I know roughly how many I drink on average per day, but I have absolutely no idea how big the bottle is!0
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