5'9 goal weight?
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I'm 5'10" and 46 yo. I'm aiming for 185 as my initial goal and then reassess. Many of the calculators suggest somewhere around 165. I don't remember a time being under that weight so I have a hard time imaging it.0
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I'm 5'8" and my goal is between 150-155 to see how that feels.0
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Right now, anything under 200!
I have been 132, that was without eating food. I feel good at 145-155.0 -
I am 5'9/5'8 and look pretty banging at 190 pounds, which is my initial goal. Once there I'll reevaluate. I am built pretty large though. You can get a good idea of how weight distributes across different frames and bodies by checking out this site: http://www.mybodygallery.com/0
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I am 5'10 and aiming for 140lbs. I have a small frame and a really hard time gaining muscle mass, so this is a good weight for me. I am currently at 156lbs. Just started my journey three days ago! Wish me luck tall ladys0
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