Should You Force Yourself to Workout?

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  • Farback
    Farback Posts: 1,088 Member
    It's different for me. I had a heart attack a year ago despite being fit and eating healthy . Daily exercise is a large part of resetting the time bomb in my chest. I do miss days, but have to have a very good reason to justify it to myself.
  • icemaiden37
    icemaiden37 Posts: 238 Member
    Farback wrote: »
    It's different for me. I had a heart attack a year ago despite being fit and eating healthy . Daily exercise is a large part of resetting the time bomb in my chest. I do miss days, but have to have a very good reason to justify it to myself.

    Well that puts things into perspective!
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