Should You Force Yourself to Workout?

Farback

It's different for me. I had a heart attack a year ago despite being fit and eating healthy . Daily exercise is a large part of resetting the time bomb in my chest. I do miss days, but have to have a very good reason to justify it to myself.

icemaiden37

Farback wrote: »

It's different for me. I had a heart attack a year ago despite being fit and eating healthy . Daily exercise is a large part of resetting the time bomb in my chest. I do miss days, but have to have a very good reason to justify it to myself.

Well that puts things into perspective!