Favorite at home workout programs?
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My_Butt
Posts: 2,300 Member
What is everyone's favorite at home workout program? I've done Insanity, I have Hip Hop Abs, and I ordered Body Beast?
Looking for some options to put on my amazon wish list.
Looking for some options to put on my amazon wish list.
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Replies
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I managed good results with DDP Yoga.0
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I like Jillian Michaels' videos, I'm currently doing her 6 week six-pack and I did her 30 day shred last year or so. I know some people can't really stand her, but for me it's the exact blend of motivation and hate that I need to give that little bit of extra energy0
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Leslie Sansone's Walk at Home. LOVE her walking videos. Have only done about 5 so far but they are so great! Just walk! (among other exercises mixed with walking).
My current favorite: http://www.amazon.com/Leslie-Sansone-Belly-Blasting-Walk/dp/B009WHD9CS/ref=sr_1_8?ie=UTF8&qid=1433545316&sr=8-8&keywords=walk+at+home
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Jillian Michael's is amazing I've done body revolution, 30 day shred and ripped in 30. I'm holding to start body shred soon0
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My cable provider is Comcast. Under the On Demand option, there are several free workouts. My favorite is hip-hop cardio but I also enjoy yoga, pilates, belly dancing and lifting weights with a tv personal trainer.0
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Try turbo fire, or piyo. Both with Chalene Johnson, and both SUPER fun, and give great results!0
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Fitness Blender cardio HIIT workout.0
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try to engage yourself in household works that include movements. put pressure on your belly, move your hand and leg. and if possible make running a regular exercise.0
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I like Jessica Smith. All her workouts are free on YouTube and new ones are added regularly if you like to mix it up!0
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Check Out CIZE Coming In July From Beachbody!0
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I can't wait for Cize!
I have Jillian michaels 30 day shred, one week shred, PiYo, 21 day fix and insanity. I haven't done and JMs in years but love 21 df workouts. Probably my fave so far because of the variety.0 -
I like doing "the firm, get thin in 30". You get 12 disks of regular workouts and a bonus disk on top of it. The workouts are able to be modified for your fitness level and they are only 20 minutes long. Each week you do 3 workouts giving your body time to rest. I've been doing them for 2 years now and they never get boring since you do each disk only once a month and they still kick my but when I commit.0
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Fitnessblender.0
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I have some of the above. Biggest loser had a whole series not just Jillian and I like those.
My all time favorite is Billy Banks Tae Bo. Goes by fast, gets a good burn and mostly keeps you off the ground. You never know, a workout like that could save your bacon some day!0 -
I've got quite a few of Jillian's to mix and match. I don't do them how you're supposed to, I'd get way too nodded doing the same routine for weeks at a time. Some of the routines I like, some not so much (i think it depends how many evil plank related workouts she throws in) , but overall they're all a pretty good workout.0
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I've done Jillian Michaels' Ripped in 30 and had great results. I second youtube (free is always good). Right now I'm starting on the You Are Your Own Gym app for bodyweight training. Yoga is a longtime fave and can be done anywhere.0
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I use BodyProject workouts on YouTube love them0
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Jillian Michaels (Jillian Michaels 30 Day Shred: Level 1) and Leslie Sansone ( Walking - Part 1: Start Quick & Easy) both on YouTube. (I also paid for Jillian Michaels 30 Day Shred DVD for Level 1-3 for like less than $10.00 at Walmart - I love Jillian)0
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kleighjones wrote: »Try turbo fire, or piyo. Both with Chalene Johnson, and both SUPER fun, and give great results!
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Im currently doing Piyo...Love it! I also like the workouts with 21 Day Fix. They are 30 mins long but effective.0
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