Nearly 40 pounds in 3 months (progress pictures)
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You look great! I am just starting out at 235 lbs. my goal is 165. What is helping you the most?0
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I'm just starting out and this is so encouraging to see! I am starting out at 227 and I want to lose at least 30 to start. How much exercising do you do and what have you been doing?0
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KristinaHajjar wrote: »You look great! I am just starting out at 235 lbs. my goal is 165. What is helping you the most?
Trusting that this app works and sticking to it even when I'm unsure if it's working or not.I'm just starting out and this is so encouraging to see! I am starting out at 227 and I want to lose at least 30 to start. How much exercising do you do and what have you been doing?
I got to the gym every other day and walk. Sticking to cardio for now and will move onto a strength program in the near future.0
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