Nearly 40 pounds in 3 months (progress pictures)
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great job girl! there are enormous changes! look at your face, and apart from shrinking size, you look so much more confident! well done!0
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Great progress - well done !0
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u look absolutely great! keep up the good work and u will be there in no time0
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Well done, you are doing so well!
Just wondering if you feel hungry a lot?
I'm trying to stick to 1300 calories a day using MFP but finding I'm getting hungry & worried I'm not eating enough which my slow my weight loss.
Are you working out as well?
In the beginning I did feel hungry a lot but not so much anymore (except when I'm ready for dinner after work!) I'm sticking around 1,300/day as well. Sticking to 1,300 won't slow down your weight loss but if you are finding that you are hungry a lot then you can change your goals on MFP to a less aggressive weight loss goal!
I am working out. In the beginning I just began walking because even that was becoming difficult. My plan right now is gym every other day, and trying to incorporate stretching/yoga in between gym days just to give myself something to do.0 -
Great job girl!0
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Very inspirational!0
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You look great! I am just starting out at 235 lbs. my goal is 165. What is helping you the most?0
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I'm just starting out and this is so encouraging to see! I am starting out at 227 and I want to lose at least 30 to start. How much exercising do you do and what have you been doing?0
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KristinaHajjar wrote: »You look great! I am just starting out at 235 lbs. my goal is 165. What is helping you the most?
Trusting that this app works and sticking to it even when I'm unsure if it's working or not.I'm just starting out and this is so encouraging to see! I am starting out at 227 and I want to lose at least 30 to start. How much exercising do you do and what have you been doing?
I got to the gym every other day and walk. Sticking to cardio for now and will move onto a strength program in the near future.0
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