My 2 year body transformation! (video and photos)

AdriSaysRelax

Duuude! Awesome, awesome, awesome transformation!

neonemesis

you look VERY happy now compared to before.

congradulations.

xxghost

You're crazy good looking.

airangel59

WOW just WOW
You look so much younger now as well as fit.
As soon as I saw that lunch sack, I realized I had followed another post of yours about that lunch bag, lol.
Fantastic to see how much dedication and planning can do, and how much difference 30 lbs and working out can do to a body.
Video was enjoyable to watch....love your running partner, did she trim up as well?
Thanks for sharing

mona_patty

WOW!!! CONGRATS.... this is motivation to keep on going. Thank you

beccalopez76

very very cool and motivating to see the transformation.... i cant get over how cut you are AWESOME!!!

skcardiog

Bump for inspiration when the weights get heavy . . .

ReinasWrath

DAYYYYYUMMMMMMMMMMMMMMM!!!! :flowerforyou:

atlchc8

Hello everyone! TODAY is my 2 year anniversary from the day I joined the gym and decided I was NOT going to let my gut get the best of me lol! I am very excited to share this video with you, and I'm very proud of the results over these past 2 years :bigsmile:

I have to give HUGE props to all the great people on my FL for their motivation and support throughout my crazy cut that I've been on for the past 9 months :happy: I lost a total of 30 pounds!

A giant thank you to my wife who also has been so supportive, and helped me with my meal preparation on the days where I didn't have time to do it myself.


Well HERE IT IS! Check out the VIDEO!!! :bigsmile: :bigsmile: :bigsmile:

https://www.youtube.com/watch?v=-c5FAm2RIJo



Check out some pics!

The left pic is Day 1, the middle pic is at 1 year, and the right side pic is yesterday!!





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For anyone wondering, the only supplements I take are whey protein and 5g micronized creatine daily. I use Driven Sports Craze for a pre-workout maybe about 50% of the time for my gym days. That's it!!! :happy:

Your wife is a very lucky woman! Nothing short of Amazing!!

lyndyb88

Holy damn looking amazing!

twistygirl

Thank you for encouraging others it takes time to get the weight off healthy. Congrats to your wife on her hot hubby!

c8linmarie

You, sir, look absolutely delicious!

All your hard work has definitely paid off!

TheSwoleMinister_deleted

Video was enjoyable to watch....love your running partner, did she trim up as well?
Thanks for sharing

Haha no, she has always been a fit and trim doggy :bigsmile: We have always made sure she eats right and gets her daily exercise too!

DUCKIEGYRL

Amazing

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Mario_Az

good job bro you went H.A.M

maz2469

phwoar!!! nice work!

sunman00

hats off man, that is a hell of a fantastic journey, congratulations!

I go on vacation on Friday but if I needed inspiration to get in the gym when I return that was it right there!

jellyjojo

Wow!!!! you look amazing- well done!

melody_leigh

Talk about a great success story! I am only 2 weeks into my journey and from seeing your transformation has given me more fuel to keep at it. Just think if you did nothing 2 years ago where you would be. GREAT WORK!!!

souzan651

Hello 007 you are hot - Congratulations, and thank you for sharing, I always find transformations inspirational.

kelseyhere

great job!! i bet your wife is one happy lady!

Saxa11

Awesome job! looking great

TheSwoleMinister_deleted

Talk about a great success story! I am only 2 weeks into my journey and from seeing your transformation has given me more fuel to keep at it. Just think if you did nothing 2 years ago where you would be. GREAT WORK!!!

Remember that patience is the key! Stay with 90 day goals, nothing longer, and just put them all back-to-back. YOU CAN DO IT!!