Blood type diet

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Replies

  • Alatariel75
    Alatariel75 Posts: 18,051 Member
    edited June 2015
    If you were happy and liked this diet, then I'd say go for it*. But it's not only complete bunk, you also aren't enjoying it so ditch it. I lose a kilo a week eating within my calories.



    * that's a total lie, I'd still tell you it is a lot of BS. But the fact that you're cutting out so many things you like makes it even worse.
  • lotekgirl
    lotekgirl Posts: 84 Member
    I believe his question was specific to people who have actually tried eating specific to their blood type sharing their experience...not for every Joe Blow on the internet to make rude comments about something they haven't tried themselves.

    Sorry you were unable to get any useful feedback. Please update with your results and if you have found that way of eating to be sustainable and/or beneficial for you. I'd be interested to see how it turns out for you!