The Chinese Take-Away

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Replies

  • MFD7576
    MFD7576 Posts: 271 Member
    With Chinese, the sodium is an issue, so make sure you drink plenty of water. Other than that, enjoy it, log it and move on. :)
    Just don't eat it :)

    There are two people in the world lol Both have equally good points!
  • Simon99Smith
    Simon99Smith Posts: 27 Member
    Thanks QMunchy! Where are you?

    I'm in CT, but I've traveled through the U.S. and seen the same thing on most menus. If it's not there you can just ask for it steamed plain, sauce on the side.
    I just did a Google search for "Chinese takeout menu" and they show it. This is a random one (I don't know the spot), but you can see the perfect health dishes on the bottom. Others call it diet section, etc.
    1azgczzr5ll0.jpg

    Brilliant - thank you.