Paleo

dubb202020

Looking for real paleo junkies?

Zmanning89

Hey Dubb, Welcome to MFP I'm new here as well to MFP (not to dieting or nutrition)

I guess my diet would fall into a Paleo style like diet , but I also include grass fed dairy , I also don't eat high meat / protein, like most Paleo advocate, I eat mostly veggies (Broccoli, Lettuce, Spinach, kale, tomato , peppers, onions, carrots, celery and many more ), and some fruit like berries and sometimes bananas after a hard work out, with moderate grass fed meat, salmon , chicken, and plenty of healthy fats like avocado, Coconut oil, etc

If you have any Questions about Paleo feel free to ask.

- Cheers

Lizrobin3108

You could search for a paleo group using the group search function.

dubb202020

Zmanning89 wrote: »

Hey Dubb, Welcome to MFP I'm new here as well to MFP (not to dieting or nutrition)

I guess my diet would fall into a Paleo style like diet , but I also include grass fed dairy , I also don't eat high meat / protein, like most Paleo advocate, I eat mostly veggies (Broccoli, Lettuce, Spinach, kale, tomato , peppers, onions, carrots, celery and many more ), and some fruit like berries and sometimes bananas after a hard work out, with moderate grass fed meat, salmon , chicken, and plenty of healthy fats like avocado, Coconut oil, etc

If you have any Questions about Paleo feel free to ask.

- Cheers

dubb202020

The first week of paleo did your energy drop? I also as well I cut all caffeine drinks out

jpcarducci

My wife and I did hard core paleo for awhile, awesome plan but man, expensive! I did a slow roll into paleo and felt good. My wife did the hard way, like you, she had no energy for about a week and half to 2 weeks, completely shocked her system.

Gianfranco_R

dubb202020 wrote: »

Looking for real paleo junkies?

here is the paleo/primal group:
http://community.myfitnesspal.com/en/group/37-primal-paleo-support-group

dubb202020

Anybody made any paleo desserts that taste Yummy?

miriamtob

This is my go to desert because it is so easy and really is the best chocolate pudding I've ever had: http://paleoapothecary.net/2015/04/21/stupid-easy-chocolate-pudding/

kgeyser

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