Dissapointing day

cbanks375

Hi, my name is Ceci. I'd like to lose at least 40 lbs. Today was a difficult day as things I expected to happen did not. I turned to food and ended up going over by 2K+ calories. Tomorrow will be another day and just don't want to beat myself up for this. I want to stop listening to that mean inside voice that often tells me I failed again. Thanks for reading and looking forward to sharing successes soon!

bpetrosky

That's a great start. Don't beat yourself up, just log it so you know what happened and start over tomorrow.

cbanks375

Thanks bpetrosky! I appreciate the positive feedback and will remember that going forward! Blessings

Liftng4Lis

It's one day. Log it and move on!

ejmd77

Today was hard for me too. Lots of stress and gave interested cravings that put me 900 calories over my 1,600 allowed. This was my first week back into this. I understand. Tomorrow is a new day!

cbanks375

Liftng4Lis thanks, I appreciate that comment . And ejmd77, you're right about tomorrow! I'll be thinking about you when the cravings arrive and I'll make the right choice. We can do this, girl!