Can I lose weight by diet alone ?

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  • mrshazia
    mrshazia Posts: 29 Member
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    MamaBirdBoss wrote: »
    I have 3. Make them work out, too!

    hahaha love that advice... Thatz what I did today... hahahaha
  • mrshazia
    mrshazia Posts: 29 Member
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    kellyjerry wrote: »
    you need to see a Dietician who will explain how your body uses the food you consume and how the medication you are supposed to take will help. Your blood sugar levels are high in the morning because you are not eating enough, you should probably have a small meal at night before you go to bed. If you do not get your fasting blood sugar levels down you will find it very hard to lose weight

    Thank you so much. I will try first eating something in the night before I go to sleep and will consult a dietician too.

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