How much weight should I lose???
rphilipp78
Posts: 43 Member
Replies
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Nobody is going to be able to answer this question from just the photos. Provide your height and weight stats, and if you're trying to lose for any particular reason.
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You posted this a few days ago. You were given plenty of advice and compliments. Lose as much as YOU feel is necessary to feel good about yourself. Not what a bunch of Internet strangers tell you.0
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Get some help.0
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NobodyPutsAmyInTheCorner wrote: »You posted this a few days ago. You were given plenty of advice and compliments. Lose as much as YOU feel is necessary to feel good about yourself. Not what a bunch of Internet strangers tell you.
Yeah well I really don't have any other people to ask. MFP seems like a good place to ask. I tried to give some better pics and post in a better suited forum... Sorry.0 -
Lift heavy stuff, drop it, repeat. Search recomposition.0
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rphilipp78 wrote: »
Again, photos are insufficient unless you're fishing for complements or are pro-ana.
Do you know your BMI? Calculate that and determine if you are even overweight.0 -
rphilipp78 wrote: »I know that i really need to lose some weight. I feel really fat and awful. Judging by the pictures, How much weight do you suppose I should lose? I was thinking between 20-30???
20- 30 would be too much.. I think 100 -
rphilipp78 wrote: »
Again, photos are insufficient unless you're fishing for complements or are pro-ana.
Do you know your BMI? Calculate that and determine if you are even overweight.
I don't know how much I weight to be honest. I just wanted an honest opinion to see if I appeared fat or overweight
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Okayangellll12 wrote: »rphilipp78 wrote: »I know that i really need to lose some weight. I feel really fat and awful. Judging by the pictures, How much weight do you suppose I should lose? I was thinking between 20-30???
20- 30 would be too much.. I think 10
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You don't need to loose weight. You just need to build muscle. Don't worry about dieting. Just get yourself into a good workout program.0
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rphilipp78 wrote: »rphilipp78 wrote: »
Again, photos are insufficient unless you're fishing for complements or are pro-ana.
Do you know your BMI? Calculate that and determine if you are even overweight.
I don't know how much I weight to be honest. I just wanted an honest opinion to see if I appeared fat or overweight
Then find a scale and stand on it. Find out how tall you really are. Use a BMI calculator to find that.
Asking internet randoms if your photos make you look fat is a recipe for bad things.0 -
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UltimateRBF wrote: »You posted this last week. Stop attention seeking and seek some professional help.
If you have nothing helpful to post, just don't post anything. It's actually a waste of your time-3 -
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rphilipp78 wrote: »
Read and follow the first post at:
http://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat/p1
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rphilipp78 wrote: »UltimateRBF wrote: »You posted this last week. Stop attention seeking and seek some professional help.
If you have nothing helpful to post, just don't post anything. It's actually a waste of your time
This thread is to be honest a waste of time. *Shrug*0 -
Just from the photos your tummy looks flat and you don't look wide so it doesn't seem like you need to lose weight. But if you are concerned you could always workout and follow the height and weight chart to tell where you should be and or check your body fat percentage to really see where you are.0
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Never mind I don't think you have to lose those ten. Those shorts are frumpy.
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It's telling when the OP keeps starting threads like this but avoids answering basic questions such as current height and weight.0
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angellll12 wrote: »Never mind I don't think you have to lose those ten. Those shorts are frumpy.
Yeah hard to tell with those black shorts and it looks like you maybe stick out your bum.0 -
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Probably no more than 20 pounds, but it's hard to tell. All the more so because you could look slimmer but weigh more on a scale through dedicated lifting, so it's not really about weight, per se.0
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UltimateRBF wrote: »You posted this last week. Stop attention seeking and seek some professional help.
This.
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Rabbit suggested you post your pictures on sidesteels bodyfat thread. think the phoos need to show more, so people can get a better idea. you can look at the photos already there. I presumed it was an ongoing thread. As far as the majority of people here are concerned then in terms of weight loss you need to lose very little, but it was pointed out numerous times on your last thread that if you wnated to work on your body, then lifting would be a better choice for you. You may or may not be just attention seeking i simply dont know, but post on the other thread. For the moment you can have the benefit of the doubt.0
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How tall are you? What do you currently weigh?
Simple questions with answers that pertain to this thread.0 -
I don't think she honestly thinks or feels she's fat, I think she's shitlording.0
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The only weight you need to lose is the weight of your insecurity. I think it is sitting on your shoulder and whispering evil things to you.
You have a bangin' bod.0 -
You don't look fat but, you act like an attention seeking person with low self esteem. Why do you care what a bunch of strangers on the internet think of your body? That is just creepy. It is quite simple to find out if you need to lose weight. Go find out your bmi on one of the hundreds of websites that can tell you.0
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