How much weight should I lose???

rphilipp78
rphilipp78 Posts: 43 Member
in Health and Weight Loss
I know that i really need to lose some weight. I feel really fat and awful. Judging by the pictures, How much weight do you suppose I should lose? I was thinking between 20-30???4efgft3z1ddn.jpg
ljzl9do2m8h7.jpg
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Replies

  • bpetrosky
    bpetrosky Posts: 3,911 Member
    edited June 2015
    Nobody is going to be able to answer this question from just the photos. Provide your height and weight stats, and if you're trying to lose for any particular reason.

  • NobodyPutsAmyInTheCorner
    NobodyPutsAmyInTheCorner Posts: 1,018 Member
    You posted this a few days ago. You were given plenty of advice and compliments. Lose as much as YOU feel is necessary to feel good about yourself. Not what a bunch of Internet strangers tell you.
  • Francl27
    Francl27 Posts: 26,371 Member
    Get some help.
  • rphilipp78
    rphilipp78 Posts: 43 Member
    NobodyPutsAmyInTheCorner wrote: »
    You posted this a few days ago. You were given plenty of advice and compliments. Lose as much as YOU feel is necessary to feel good about yourself. Not what a bunch of Internet strangers tell you.

    Yeah well I really don't have any other people to ask. MFP seems like a good place to ask. I tried to give some better pics and post in a better suited forum... Sorry.
  • loulamb7
    loulamb7 Posts: 801 Member
    Lift heavy stuff, drop it, repeat. Search recomposition.
  • rphilipp78
    rphilipp78 Posts: 43 Member
    loulamb7 wrote: »
    Lift heavy stuff, drop it, repeat. Search recomposition.

    How much fat do you think I need to lose?
  • bpetrosky
    bpetrosky Posts: 3,911 Member
    rphilipp78 wrote: »
    loulamb7 wrote: »
    Lift heavy stuff, drop it, repeat. Search recomposition.

    How much fat do you think I need to lose?

    Again, photos are insufficient unless you're fishing for complements or are pro-ana.

    Do you know your BMI? Calculate that and determine if you are even overweight.
  • angellll12
    angellll12 Posts: 296 Member
    rphilipp78 wrote: »
    I know that i really need to lose some weight. I feel really fat and awful. Judging by the pictures, How much weight do you suppose I should lose? I was thinking between 20-30???4efgft3z1ddn.jpg
    ljzl9do2m8h7.jpg

    20- 30 would be too much.. I think 10
  • rphilipp78
    rphilipp78 Posts: 43 Member
    bpetrosky wrote: »
    rphilipp78 wrote: »
    loulamb7 wrote: »
    Lift heavy stuff, drop it, repeat. Search recomposition.

    How much fat do you think I need to lose?

    Again, photos are insufficient unless you're fishing for complements or are pro-ana.

    Do you know your BMI? Calculate that and determine if you are even overweight.

    I don't know how much I weight to be honest. I just wanted an honest opinion to see if I appeared fat or overweight
  • rphilipp78
    rphilipp78 Posts: 43 Member
    angellll12 wrote: »
    rphilipp78 wrote: »
    I know that i really need to lose some weight. I feel really fat and awful. Judging by the pictures, How much weight do you suppose I should lose? I was thinking between 20-30???4efgft3z1ddn.jpg
    ljzl9do2m8h7.jpg

    20- 30 would be too much.. I think 10
    Okay
  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
    You don't need to loose weight. You just need to build muscle. Don't worry about dieting. Just get yourself into a good workout program.
  • bpetrosky
    bpetrosky Posts: 3,911 Member
    rphilipp78 wrote: »
    bpetrosky wrote: »
    rphilipp78 wrote: »
    loulamb7 wrote: »
    Lift heavy stuff, drop it, repeat. Search recomposition.

    How much fat do you think I need to lose?

    Again, photos are insufficient unless you're fishing for complements or are pro-ana.

    Do you know your BMI? Calculate that and determine if you are even overweight.

    I don't know how much I weight to be honest. I just wanted an honest opinion to see if I appeared fat or overweight

    Then find a scale and stand on it. Find out how tall you really are. Use a BMI calculator to find that.

    Asking internet randoms if your photos make you look fat is a recipe for bad things.
  • Unknown
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  • rphilipp78
    rphilipp78 Posts: 43 Member
    UltimateRBF wrote: »
    You posted this last week. Stop attention seeking and seek some professional help.

    If you have nothing helpful to post, just don't post anything. It's actually a waste of your time
  • Unknown
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  • loulamb7
    loulamb7 Posts: 801 Member
    rphilipp78 wrote: »
    loulamb7 wrote: »
    Lift heavy stuff, drop it, repeat. Search recomposition.

    How much fat do you think I need to lose?

    Read and follow the first post at:
    http://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat/p1
  • NobodyPutsAmyInTheCorner
    NobodyPutsAmyInTheCorner Posts: 1,018 Member
    rphilipp78 wrote: »
    UltimateRBF wrote: »
    You posted this last week. Stop attention seeking and seek some professional help.

    If you have nothing helpful to post, just don't post anything. It's actually a waste of your time

    This thread is to be honest a waste of time. *Shrug*
  • rongata
    rongata Posts: 52 Member
    Just from the photos your tummy looks flat and you don't look wide so it doesn't seem like you need to lose weight. But if you are concerned you could always workout and follow the height and weight chart to tell where you should be and or check your body fat percentage to really see where you are.
  • angellll12
    angellll12 Posts: 296 Member
    Never mind I don't think you have to lose those ten. Those shorts are frumpy.
  • brianpperkins
    brianpperkins Posts: 6,124 Member
    It's telling when the OP keeps starting threads like this but avoids answering basic questions such as current height and weight.
  • Ozzzzzzzzzz
    Ozzzzzzzzzz Posts: 84 Member
    angellll12 wrote: »
    Never mind I don't think you have to lose those ten. Those shorts are frumpy.

    Yeah hard to tell with those black shorts and it looks like you maybe stick out your bum.
  • Unknown
    Unknown
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  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    Probably no more than 20 pounds, but it's hard to tell. All the more so because you could look slimmer but weigh more on a scale through dedicated lifting, so it's not really about weight, per se.
  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
    UltimateRBF wrote: »
    You posted this last week. Stop attention seeking and seek some professional help.

    This.
  • 999tigger
    999tigger Posts: 5,235 Member
    edited June 2015
    Rabbit suggested you post your pictures on sidesteels bodyfat thread. think the phoos need to show more, so people can get a better idea. you can look at the photos already there. I presumed it was an ongoing thread. As far as the majority of people here are concerned then in terms of weight loss you need to lose very little, but it was pointed out numerous times on your last thread that if you wnated to work on your body, then lifting would be a better choice for you. You may or may not be just attention seeking i simply dont know, but post on the other thread. For the moment you can have the benefit of the doubt.
  • Unknown
    Unknown
    edited June 2015
    This content has been removed.
  • brianpperkins
    brianpperkins Posts: 6,124 Member
    How tall are you? What do you currently weigh?

    Simple questions with answers that pertain to this thread.
  • MillyFleurs
    MillyFleurs Posts: 57 Member
    I don't think she honestly thinks or feels she's fat, I think she's shitlording.
  • minties82
    minties82 Posts: 907 Member
    The only weight you need to lose is the weight of your insecurity. I think it is sitting on your shoulder and whispering evil things to you.

    You have a bangin' bod.
  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
    You don't look fat but, you act like an attention seeking person with low self esteem. Why do you care what a bunch of strangers on the internet think of your body? That is just creepy. It is quite simple to find out if you need to lose weight. Go find out your bmi on one of the hundreds of websites that can tell you.

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