I ate crappy food confession
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nerd32015
Posts: 19 Member
I was hungry and I ate noodles with tomato paste (it has herbs and garlic and stuff in it) and cheese. I accidentally put too much cheese in and now I feel really gross.
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Replies
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How is that bad?0
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You have nothing to confess. You didn't hurt anyone and you ate what you wanted to eat. Guilt and shame are non-productive emotions that will just get in the way, so just let that go.
Do what you want to do.0 -
Nothing worse than having food regret by chowing down on something that leaves you feeling ick. You certainly don't need to confess, but I sympathise with your sadness-pasta.0
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For me there used to be no such thing as too much cheese, but recently I have started to feel a bit icky if I have to much cheese0 -
tomorrow is a new day0
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Alatariel75 wrote: »Nothing worse than having food regret by chowing down on something that leaves you feeling ick. You certainly don't need to confess, but I sympathise with your sadness-pasta.
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You have nothing to confess. You didn't hurt anyone and you ate what you wanted to eat. Guilt and shame are non-productive emotions that will just get in the way, so just let that go.
Do what you want to do.
I am feeling guilt, but it is because this food was so fatty and filled with calories and I am now a step away from my weight loss goal0 -
I sat down last week to have "a hand full" of yogurt raisins...I felt defeated after eating the entire bag. I felt tired and grumpy the next day. Needless to say, no more yogurt raisins in my house 'cause I can't seem to control my portions of this kind of food.0
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flamingblades wrote: »I sat down last week to have "a hand full" of yogurt raisins...I felt defeated after eating the entire bag. I felt tired and grumpy the next day. Needless to say, no more yogurt raisins in my house 'cause I can't seem to control my portions of this kind of food.
Omg yoghurt raisins are so good, I haven't had them in so long for this exact reason..0 -
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I can't have jelly bellies either...The whole jar would be gone in a flash.0
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flamingblades wrote: »I can't have jelly bellies either...The whole jar would be gone in a flash.
I have a bad habit of buying something small and snacky when I'm walking home from work0 -
You have nothing to confess. You didn't hurt anyone and you ate what you wanted to eat. Guilt and shame are non-productive emotions that will just get in the way, so just let that go.
Do what you want to do.
I am feeling guilt, but it is because this food was so fatty and filled with calories and I am now a step away from my weight loss goal
Like most people on the planet, I have issues with lactose. I almost never eat cheese. It's an uncomfortable feeling at best. When I was trying to increase my protein, I gave it a go and it sucked. Cottage cheese is pretty much my only dairy. I get the issue with cheese, for sure.
But the guilt thing - it won't help you. You can hang on to it if you want, but it serves no purpose, so you might consider letting it go.
Best to make choices and be done with it. You made your choice and it's over. Wallowing in misery...unless you enjoy it, there is absolutely no point. Can't un-eat it, so just move along. That's my advice.
Give it some thought, anyway.0 -
What helps for me now, is Atkins snack bars. Particularly the chocolate coconut bar. It tastes like a Peter Paul Mounds bar, but has sugar alcohols instead of sugar. If you are watching carbs, it's great, but it has a lot of fat and 170 calories. Limit yourself, cause you will be running to the toilet a lot if you don't.0
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You have nothing to confess. You didn't hurt anyone and you ate what you wanted to eat. Guilt and shame are non-productive emotions that will just get in the way, so just let that go.
Do what you want to do.
I am feeling guilt, but it is because this food was so fatty and filled with calories and I am now a step away from my weight loss goal
Like most people on the planet, I have issues with lactose. I almost never eat cheese. It's an uncomfortable feeling at best. When I was trying to increase my protein, I gave it a go and it sucked. Cottage cheese is pretty much my only dairy. I get the issue with cheese, for sure.
But the guilt thing - it won't help you. You can hang on to it if you want, but it serves no purpose, so you might consider letting it go.
Best to make choices and be done with it. You made your choice and it's over. Wallowing in misery...unless you enjoy it, there is absolutely no point. Can't un-eat it, so just move along. That's my advice.
Give it some thought, anyway.
Thanksthe guilt will pass as soon as the yucky feeling has gone, I find the guilt is generally more about eating something that makes me feel icky
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A couple days ago I ate 4 slices of Little Caesar's bacon wrapped pizza. I still feel gross.
But it WAS delicious.flamingblades wrote: »I can't have jelly bellies either...The whole jar would be gone in a flash.
I have a bad habit of buying something small and snacky when I'm walking home from work
Me too. Doesn't help that I pass a convenience store on my way to the bus stop lol. Usually I try to settle for a diet soda. Maybe a protein bar if I'm actually hungry.0 -
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I feel that way when I eat too much cheese… but that's just because I'm lactose intolerant and I know it'll be painful afterwords...0
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