Help! What Can I Eat?

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  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    You're amazing.

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  • Josh_lol
    Josh_lol Posts: 317 Member
    edited January 2016
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    This^ Seriously, there is no "diet food". You can eat whatever you want. A calorie deficit will result in weight loss over time no matter what you eat.
    Simple answer:

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    ****within moderation

  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Bumping this since we've seen the question come up so often lately.
  • Afura
    Afura Posts: 2,054 Member
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    Bumping this since we've seen the question come up so often lately.

    At least 3 times today. :sweat:
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Bumping for the summer crowd.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Bumping this for the New Year.

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  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Since we're bumping old threads and all
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Bumping this again in case some of the New Years crowd find it useful.