We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Bouncing / Jiggling

TeenageMutantNinjaMike
TeenageMutantNinjaMike Posts: 97 Member
edited November 2024 in Fitness and Exercise
Exercising I've learned the pain of women with large breasts, when things move and bounce, they hurt!

Since they don't make sports bras for me, and that's the area I need some support for anyway, does anyone have any recommendation for a workout shirt or 2 that I could / should wear in order to prevent things moving that shouldn't when working out?

Replies

  • spideywebb77
    spideywebb77 Posts: 126 Member
    I have a torn/strained pec and am using an ace bandage. It works great and holds things where they belong.
  • TeenageMutantNinjaMike
    TeenageMutantNinjaMike Posts: 97 Member
    spideywebb77 wrote: »
    I have a torn/strained pec and am using an ace bandage. It works great and holds things where they belong.

    Nice - good thinking. Best part is there's no large investment in one of those.
  • maroonmango211
    maroonmango211 Posts: 908 Member
    Being Female, bras are made more for my chest problem but nothing made for my stomach flapping (after 3 kids and weight loss, it can really hurt with some cardio). Physio tape was a god send during the worst of it when I started plyo. There are a bunch of different brands out there, I got mine straight from my doc so I couldn't recommend one in particular. I only mention just because it's so easy to use on any area without much hassle on any body type, no size or shape to take into concern.
  • TeenageMutantNinjaMike
    TeenageMutantNinjaMike Posts: 97 Member
    Awesome, thanks. Stomach is the issue and getting into some of this cardio it does hurt. I just don't want to let the pain stop me from keeping going.
This discussion has been closed.

Categories