Moderation vs the "all or nothing" approach...
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jenniferplatter wrote: »I have a problem with moderation when it comes to sweets, carbs, junk food...can't eat one cookie or one piece of chocolate or one single serve bag of chips. My solution is simple...I DON'T buy them and have them in my house. I don't believe "Oh, you can have cookies in the house, just only allow yourself one" if moderation is an issue.
Yeah, I don't buy the things that are my weakness. I need my willpower for other things!
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