Getting rid of fat upper arms?
Replies
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atypicalsmith wrote: »bcalvanese wrote: »I would like to upologise to everyone for being a jerk.
Things have changed since I was in the Army, and instead of admitting I was wrong, I just kept on being a jerk to people.
I only hope people can forgive me.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
So what did your physics professor say burned more calories? Running or walking a mile? I'd really like to know, as it has always been my contention (from a high school gym teacher many, many years ago) that a mile is a mile whether you walk slow, walk fast, jog, or run. Thanks!
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Is that during a certain time frame, or total no matter what time frame? If I walked a mile in half an hour and stopped, or if I walked a mile in 20 minutes and stopped for ten minutes, or if I jogged a mile in 15 minutes and stopped for 15 minutes, or if I ran a mile in 10 minutes and stopped for 20 minutes, running the mile would burn 50 more calories?0 -
atypicalsmith wrote: »atypicalsmith wrote: »bcalvanese wrote: »I would like to upologise to everyone for being a jerk.
Things have changed since I was in the Army, and instead of admitting I was wrong, I just kept on being a jerk to people.
I only hope people can forgive me.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
So what did your physics professor say burned more calories? Running or walking a mile? I'd really like to know, as it has always been my contention (from a high school gym teacher many, many years ago) that a mile is a mile whether you walk slow, walk fast, jog, or run. Thanks!
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Is that during a certain time frame, or total no matter what time frame? If I walked a mile in half an hour and stopped, or if I walked a mile in 20 minutes and stopped for ten minutes, or if I jogged a mile in 15 minutes and stopped for 15 minutes, or if I ran a mile in 10 minutes and stopped for 20 minutes, running the mile would burn 50 more calories?
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
0
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