Workouts that You Love to Hate

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  • blueriotgirl
    blueriotgirl Posts: 151 Member
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    Burpees and tricep extensions grrr
  • hippytee
    hippytee Posts: 249 Member
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    ready4_50 wrote: »
    What are some of the workouts you do that can be so intense and uncomfortable, yet you just love the results that you get from them. You actually dread doing them but you know that they have to be done in order to get that definition. Mine are weighted plank rows (on the floor in a pushup position) and of course, burpees. These exercises are grueling but they have yielded great results. The weighted plank rows have developed my shoulders in ways I could never have imagined.

  • hippytee
    hippytee Posts: 249 Member
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    NO PAIN ,,,, NO GAIN , right, is so so true
  • for_ever_young66
    for_ever_young66 Posts: 2,878 Member
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    thatonegirlwiththestuff wrote: »
    Squats. Hate them. Dead lifts loathe them. Unfortunately it's a necessary evil, cause...dat *kitten*.

    that's what I'm talking about. :)

  • 1971MLJ
    1971MLJ Posts: 137 Member
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    I do a class called Body Blast, devised by my PT, it's a 45 minute circuit/HIIT class and is BRUTAL with a capital BRUTAL.
  • tspencer824
    tspencer824 Posts: 23 Member
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    Single leg anything.
  • Karen_can_do_this
    Karen_can_do_this Posts: 1,150 Member
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    1971MLJ wrote: »
    I do a class called Body Blast, devised by my PT, it's a 45 minute circuit/HIIT class and is BRUTAL with a capital BRUTAL.

    Maybe our pt's are related lol. Mine is an evil warlord from planet ouch. I'm sure of it. But geez I love her workouts. She is amazing to watch when she's lifting
  • lemmie177
    lemmie177 Posts: 479 Member
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    knee-to-elbow push ups, rear delt raises, pilates... ugh!

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