Weight Loss Help

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Replies

  • Orphia
    Orphia Posts: 7,097 Member
    willaliva wrote: »
    Wow guys easy, I think that is a matter of belief. It's proven that when you restric your calories for a long period of time, your metabolism slows down. This is what starvation mode is... This is also why the 5:2 diet exists and many people believe that it's a good idea to take a break from your diet once in a while. But to directly blame it as false? I've read very different things about this matter but also tried it on my own body after a surgery where I lost so much weight because I simply couldn't eat at all, and when I then started eating again (HEALTHY) I gained 4 kg in two weeks.

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    Good old starvation mode. Because no-one ever dies from famine.

  • Sued0nim
    Sued0nim Posts: 17,456 Member
    edited June 2015
    livingleanlivingclean wrote: »
    rabbitjb wrote: »
    Can we focus on me being Mrs Hugh Jackman for a moment though :bigsmile:

    Have you seen Mrs Hugh jackman? I'd rather be me :p

    Yeah

    I also have my suspicions she's actually a beard so ...

    But still

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