Easiest way to lose weight
charnessa52
Posts: 20 Member
Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
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Replies
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charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
I'd also lose the will to live so...0 -
charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
Would I lost weight because I'm throwing up so much? Or because I'd lose my appetite?
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This plan is kind of stupid OP and not a long term plan unless you rolling up to a occasion with 3 cups of spinach.0
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charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
I'd also lose the will to live so...
Hahaha. I couldn't help but laugh when I read your response!0 -
charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
If I had to do that before eating anything I'd never want to eat anything. So yeah I guess it would work.0 -
DemoraFairy wrote: »charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
If I had to do that before eating anything I'd never want to eat anything. So yeah I guess it would work.
Yeah but with exercise some would net negative calories so this plan is pretty ridiculous.0 -
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yopeeps025 wrote: »DemoraFairy wrote: »charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
If I had to do that before eating anything I'd never want to eat anything. So yeah I guess it would work.
Yeah but with exercise some would net negative calories so this plan is pretty ridiculous.
That's the joke... :P
And if you never ate anything you wouldn't need to exercise to get negative calories!0 -
... and why does this work exactly?0
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As long as I top it with hot bacon dressing, I'm in!0
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charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
^^^ This ^^^
But I'm still intrigued. LOL!
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Even faster, take a dose of milk of magnesia before eating anything. Saves time spent on chewing.
Seriously, OP?0 -
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So is the spinach supposed to negate any calories I eat after eating the spinach?
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eatgoodeat wrote: »
Hot bacon dressing also gives a dose of magical apple cider vinegar. I need to sell this diet plan!
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charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
They did say "before you eat anything and you will lose weight"
So I'm off to find Popeye's supplier and a KFC Family bucket...I'll eat the spinach then the chicken and just watch the fat vanish before my eyes....0 -
charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
They did say "before you eat anything and you will lose weight"
So I'm off to find Popeye's supplier and a KFC Family bucket...I'll eat the spinach then the chicken and just watch the fat vanish before my eyes....
LOL!
Now I can eat as much cheesecake as I want.....0 -
jeffpettis wrote: »So is the spinach supposed to negate any calories I eat after eating the spinach?
I'm guessing:
1) The amount of volume you eat (3 cups of spinach is a lot by anyone's standards) means you end up eating less overall afterwards
2) The spinach is very low calorie and coupled with 1 means less overall calories
3) You get bored of eating by the time you get through eating the spinach and again coupled with 1 & 2 means less overall calories
4) The idea of having to eat 3 cups of spinach at every meal means you end up avoiding eating altogether as much as possible0
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