Easiest way to lose weight
charnessa52
Posts: 20 Member
Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
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Replies
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charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
I'd also lose the will to live so...0 -
charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
Would I lost weight because I'm throwing up so much? Or because I'd lose my appetite?
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This plan is kind of stupid OP and not a long term plan unless you rolling up to a occasion with 3 cups of spinach.0
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charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
I'd also lose the will to live so...
Hahaha. I couldn't help but laugh when I read your response!0 -
charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
If I had to do that before eating anything I'd never want to eat anything. So yeah I guess it would work.0 -
DemoraFairy wrote: »charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
If I had to do that before eating anything I'd never want to eat anything. So yeah I guess it would work.
Yeah but with exercise some would net negative calories so this plan is pretty ridiculous.0 -
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yopeeps025 wrote: »DemoraFairy wrote: »charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
If I had to do that before eating anything I'd never want to eat anything. So yeah I guess it would work.
Yeah but with exercise some would net negative calories so this plan is pretty ridiculous.
That's the joke... :P
And if you never ate anything you wouldn't need to exercise to get negative calories!0 -
... and why does this work exactly?0
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As long as I top it with hot bacon dressing, I'm in!0
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So eat that along with 2 large King Arthur's Round Table pizzas a day? Okay I'm in.charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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So eat that along with 2 large King Arthur's Round Table pizzas a day? Okay I'm in.charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
^^^ This ^^^
But I'm still intrigued. LOL!
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Even faster, take a dose of milk of magnesia before eating anything. Saves time spent on chewing.
Seriously, OP?0 -
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So is the spinach supposed to negate any calories I eat after eating the spinach?
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eatgoodeat wrote: »
Hot bacon dressing also gives a dose of magical apple cider vinegar. I need to sell this diet plan!
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So eat that along with 2 large King Arthur's Round Table pizzas a day? Okay I'm in.charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
They did say "before you eat anything and you will lose weight"
So I'm off to find Popeye's supplier and a KFC Family bucket...I'll eat the spinach then the chicken and just watch the fat vanish before my eyes....0 -
So eat that along with 2 large King Arthur's Round Table pizzas a day? Okay I'm in.charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
They did say "before you eat anything and you will lose weight"
So I'm off to find Popeye's supplier and a KFC Family bucket...I'll eat the spinach then the chicken and just watch the fat vanish before my eyes....
LOL!
Now I can eat as much cheesecake as I want.....
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jeffpettis wrote: »So is the spinach supposed to negate any calories I eat after eating the spinach?
I'm guessing:
1) The amount of volume you eat (3 cups of spinach is a lot by anyone's standards) means you end up eating less overall afterwards
2) The spinach is very low calorie and coupled with 1 means less overall calories
3) You get bored of eating by the time you get through eating the spinach and again coupled with 1 & 2 means less overall calories
4) The idea of having to eat 3 cups of spinach at every meal means you end up avoiding eating altogether as much as possible0 -
jeffpettis wrote: »So is the spinach supposed to negate any calories I eat after eating the spinach?
I'm guessing:
1) The amount of volume you eat (3 cups of spinach is a lot by anyone's standards) means you end up eating less overall afterwards
2) The spinach is very low calorie and coupled with 1 means less overall calories
3) You get bored of eating by the time you get through eating the spinach and again coupled with 1 & 2 means less overall calories
4) The idea of having to eat 3 cups of spinach at every meal means you end up avoiding eating altogether as much as possible
I took his question as a joke because I am sure he might know how much volume 3 cups of spinach is.
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jeffpettis wrote: »So is the spinach supposed to negate any calories I eat after eating the spinach?
I'm guessing:
1) The amount of volume you eat (3 cups of spinach is a lot by anyone's standards) means you end up eating less overall afterwards
2) The spinach is very low calorie and coupled with 1 means less overall calories
3) You get bored of eating by the time you get through eating the spinach and again coupled with 1 & 2 means less overall calories
4) The idea of having to eat 3 cups of spinach at every meal means you end up avoiding eating altogether as much as possible
Makes perfect sense...
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yopeeps025 wrote: »jeffpettis wrote: »So is the spinach supposed to negate any calories I eat after eating the spinach?
I'm guessing:
1) The amount of volume you eat (3 cups of spinach is a lot by anyone's standards) means you end up eating less overall afterwards
2) The spinach is very low calorie and coupled with 1 means less overall calories
3) You get bored of eating by the time you get through eating the spinach and again coupled with 1 & 2 means less overall calories
4) The idea of having to eat 3 cups of spinach at every meal means you end up avoiding eating altogether as much as possible
I took his question as a joke because I am sure he might know how much volume 3 cups of spinach is.
LOL! Yes, it was a joke. Just like eating three cups of spinach before every meal...
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I love spinach. Especially the canned cooked stuff. Yummy slimy goodness!0
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jeffpettis wrote: »So is the spinach supposed to negate any calories I eat after eating the spinach?
I'm guessing:
1) The amount of volume you eat (3 cups of spinach is a lot by anyone's standards) means you end up eating less overall afterwards
2) The spinach is very low calorie and coupled with 1 means less overall calories
3) You get bored of eating by the time you get through eating the spinach and again coupled with 1 & 2 means less overall calories
4) The idea of having to eat 3 cups of spinach at every meal means you end up avoiding eating altogether as much as possible
this
well, I love spinach so not so much the last two but I bet that he was implying the top two in his very not great post0 -
yopeeps025 wrote: »jeffpettis wrote: »So is the spinach supposed to negate any calories I eat after eating the spinach?
I'm guessing:
1) The amount of volume you eat (3 cups of spinach is a lot by anyone's standards) means you end up eating less overall afterwards
2) The spinach is very low calorie and coupled with 1 means less overall calories
3) You get bored of eating by the time you get through eating the spinach and again coupled with 1 & 2 means less overall calories
4) The idea of having to eat 3 cups of spinach at every meal means you end up avoiding eating altogether as much as possible
I took his question as a joke because I am sure he might know how much volume 3 cups of spinach is.
You're probably right but when you've seen people, with a straight face, recommend eating baby food or even pet food as a dieting strategy (which I have seen over the years in different places) you never eliminate the possibility the person is serious...
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charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
According to your profile...you have lost 0lbs.
Seriously???
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charnessa52 wrote: »Eat 3 cups raw plain spinach before you eat anything.I promise you will lose weight, quickly.
According to your profile...you have lost 0lbs.
Seriously???
You win the interwebz!
...for today.
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yopeeps025 wrote: »jeffpettis wrote: »So is the spinach supposed to negate any calories I eat after eating the spinach?
I'm guessing:
1) The amount of volume you eat (3 cups of spinach is a lot by anyone's standards) means you end up eating less overall afterwards
2) The spinach is very low calorie and coupled with 1 means less overall calories
3) You get bored of eating by the time you get through eating the spinach and again coupled with 1 & 2 means less overall calories
4) The idea of having to eat 3 cups of spinach at every meal means you end up avoiding eating altogether as much as possible
I took his question as a joke because I am sure he might know how much volume 3 cups of spinach is.
You're probably right but when you've seen people, with a straight face, recommend eating baby food or even pet food as a dieting strategy (which I have seen over the years in different places) you never eliminate the possibility the person is serious...
I must including myself in this. We( maybe not you) have done some pretty outrageous things for weight loss.
My very first attempt was I ate one footlong sub from subway everyday. I lost 25 pounds in 5 weeks. That didn't last too long after the 5 weeks.
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3 cups of spinach at every meal would probably give me enough iron to make me very sick after a while. No thanks, lol.0
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