We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Home workouts

cazzz454
cazzz454 Posts: 1 Member
edited November 2024 in Fitness and Exercise
Does anybody know of any good exercises/workouts that can be done at home?

Replies

  • lindsay0515
    lindsay0515 Posts: 41 Member
    Anything Jillian Michaels! I recommend the Body Revolution program and I've just started Body Shred (which is awesome). If you're just starting out, I would stay go with Body Revolution first - I feel like Body Shred starts at a higher level (kind of where BR ends). Her 30 Day Shred and Ripped in 30 videos are great as well if you don't want a full 60 or 90 day program!
  • SkinnyGirlCarrie
    SkinnyGirlCarrie Posts: 259 Member
    edited June 2015
    fitnessblender.com - on their website and they have a youtube channel, hundreds of free workouts, all different kinds.
    editing to add that they have an app now too. :) husband and wife team of trainers.
  • jesoverley
    jesoverley Posts: 25 Member
    www.hasfit.com ~ They have an AWESOME 30 ab workout that is great to add to a regular routine.
  • smotheredincheese
    smotheredincheese Posts: 559 Member
    Another vote for fitness blender here, they've got so many workouts there really is something for everyone.
  • Cutemesoon
    Cutemesoon Posts: 2,646 Member
    Fitness Blender is AMAZING!!!!!! I can't say enough wonderful things about them. I purchased an 8 week program from them for only $9.99!!! I'm on my 3rd round and didn't have to pay again. :-D
  • mbaker566
    mbaker566 Posts: 11,233 Member
    I like power yoga dvds. I have bob harper and Rodney Yee. I also have some shiva rea yoga dvds.

    there are also many workouts available online. as was mentioned above
  • chandramiller68
    chandramiller68 Posts: 189 Member
    lindsay0515 wrote: »
    Anything Jillian Michaels! I recommend the Body Revolution program and I've just started Body Shred (which is awesome). If you're just starting out, I would stay go with Body Revolution first - I feel like Body Shred starts at a higher level (kind of where BR ends). Her 30 Day Shred and Ripped in 30 videos are great as well if you don't want a full 60 or 90 day program!

    This...
    I completed Body Revolution about a month ago and loved it. My goal was to take a month off from it and repeat it. So, today I am starting BR again. After this completion, I plan to go onto Body Shred.

    I also like Jillian Michaels 'No More Trouble Zones' and 'Banish Fat Boost Metabolism'.

    You can find exercise videos also on YouTube.
This discussion has been closed.

Categories