end of the day and you got 180 cals left...

13»

Replies

  • ccourcha
    ccourcha Posts: 316 Member
    SHOTS!!
  • professionalHobbyist
    professionalHobbyist Posts: 1,316 Member
    20 calorie Splenda Popsicle

    Or 3
  • SingRunTing
    SingRunTing Posts: 2,604 Member
    Ice cream.
  • Francl27
    Francl27 Posts: 26,371 Member
    If I had 180 calories left & I were hungry I'd usually pick ice cream or some other snack/sweet to treat myself.

    Since a lot of fruits are coming back in season you could make a fruit salad. I've been eating Honeydew almost every night.

    Heck no, if I had 180 calories and was actually hungry I'd eat something that would fill me up... oatmeal, Greek yogurt and fruit etc.

    Ice cream and treats are for when I'm not hungry.
  • Carol_
    Carol_ Posts: 469 Member
    2 slices 40 calorie bread and one tablespoon of peanut butter, or a Greek 100 Black Cherry Yogurt.
  • photokenzie
    photokenzie Posts: 18 Member
    Woodford reserve on the rocks #treatyoself
  • Kalikel
    Kalikel Posts: 9,603 Member
    When was my last treat?
    Am I hungry?
  • yarwell
    yarwell Posts: 10,477 Member
    20 grams of body fat
  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
    Goldfish. Pretzels. Crackers. Homemade cookies or granola.
  • oh_happy_day
    oh_happy_day Posts: 1,137 Member
    Check in with how I feel - am I hungry, do I feel like something sweet? Sometimes I just leave it and 'store up' the deficit to use later in the week. Sometimes I have a square or two of dark chocolate - usual about 110 calories. If I'm still hungry - Greek yoghurt or cottage cheese.
This discussion has been closed.