Lose 5lbs in July 2015 Open Group

ATHLegal

SW: 225lbs
CW: 183.8lbs
GW: 158lbs

Weigh in dates:
Start of the month(07/01 Wednesday): 196.7
07/04 Sat: 194.6
07/11 Sat: 183.8
07/18 Sat: 183.8
07/25 Sat: 182.1
End of the month(07/31 Friday):

Total weight lost: 14.6lbs

areeshabanglani

Starting weight (07/10): 124 lbs
07/18: 121 lbs
07/25: 119.2 lbs
07/31:
Goal weight for July: 119 lbs
Ultimate goal weight: 110 lbs

themightylex1

Late joining the group, but I'm ready to begin.

SW:(Starting weight) 380lbs
CW:(Current weight) 318lbs
GW:(Goal weight for this month) 320lbs.

Weigh in dates:
07/18 Sat: 328lbs
07/25 Sat: 318lbs
End of the month(07/31 Friday):

Total weight lost:

Good luck to everyone!!!

genki90

SW: 142lbs/64.5kg
CW: 139lbs/63kg
GW: 138lbs/62.5kg

Weigh in dates:
Start of the month(07/01 Wednesday): 142lbs/64.5kg
07/04 Sat: 143lbs/64.9kg
07/11 Sat: 141lbs/64.1kg
07/18 Sat: -
07/25 Sat: 139lbs/63kg
End of the month(07/31 Friday):

Total weight lost: 3lbs/1.5kg

khol1

July Weight loss.

Saturday 04/07 - 126lbs (9 stone exactly)
Saturday 11/07 - 126lbs
Saturday 18/07 - 127lbs
Saturday 25/07 - 125lbs

Saturday 01/08 -

Loss this month: 2lbs

leababy4

SW:(Starting weight) 81.3kg
CW:(Current weight) 80.3kg
GW:(Goal weight for this month) 78.5kg

Weigh in dates:
Start of the month(07/01 Wednesday): 81.3kg
07/04 Sat: 80.6kg
07/11 Sat: 80.6kg
07/18 Sat: 80.4kg
07/25 Sat: 80.3kg
End of the month(07/31 Friday):

Total weight lost: 1.0kg

1 Kilo down, I know I need to exercise more. Only 1 week left!

Clarewho

Hi and well done everyone

SW: 163lb (last weigh-in was last Friday, 26th June)
Weigh dates: 4/7/15 - 160lb
11/7/15 - 159lb
18/7/15 -157.4lb
25/7/15 -157.4lb
GW: 158lb by end of July.

Goal achieved but had a bit of a blip last week! Not too concerned as it evens out doesn't it. Well done everyone x

Forest91

SW:192lbs(13st 10lbs)
CW:176.4lbs(12st 8.4lbs)(As of 30/06/2015)
GW:171.4lbs(12st 3.4lbs)

Weigh in dates:
Start of the month(07/01 Wednesday):174.2lbs(12st 6.2lbs)
07/04 Sat:174.2lbs(12st 6.2lbs)
07/09 Thurs:172lbs(12st 4lbs)
07/16 Thurs:169.8lbs(12st 1.8lbs)
07/23 Thurs:168lbs(12st 0lbs)
07/30 Thurs:166.7lbs(11st 12.7lbs)
End of the month(07/31 Friday):

Total weight lost this month:9.7lbs

Overall loss:25.3lbs

Good luck everybody with this month.I have gone pass my goal weight for this month I am so happy. Last day of the month tomorrow and everybody is doing so well. I can't believe it I am finally out of the 12st I am now 11st 12.7lbs. I have not been under 12st since the summer before I started year 9 when I was coming up to my 13th birthday so that was in 2004 so that was 11 years ago.

Forest91

SW:192lbs(13st 10lbs)
CW:176.4lbs(12st 8.4lbs)(As of 30/06/2015)
GW:171.4lbs(12st 3.4lbs)

Weigh in dates:
Start of the month(07/01 Wednesday):174.2lbs(12st 6.2lbs)
07/04 Sat:174.2lbs(12st 6.2lbs)
07/09 Thurs:172lbs(12st 4lbs)
07/16 Thurs:169.8lbs(12st 1.8lbs)
07/23 Thurs:168lbs(12st 0lbs)
07/30 Thurs:166.7lbs(11st 12.7lbs)
End of the month(07/31 Friday):166.7lbs(11st 12.7lbs)

Total weight lost this month:9.7lbs

Overall loss:25.3lbs

Well done everybody for this month you are doing so well. I still can't believe that I had past my goal weight this month and that I am below 12st. I can't wait for next month to see how much more weight I lose.

ATHLegal

SW: 225lbs
CW: 183.8lbs
GW: 158lbs

Weigh in dates:
Start of the month(07/01 Wednesday): 196.7
07/04 Sat: 194.6
07/11 Sat: 183.8
07/18 Sat: 183.8
07/25 Sat: 182.1
End of the month(07/31 Friday): 177.9

Total weight lost: 18.8lbs this month

bsmith101112

Start of the month
07/01 Wed: 178.6
07/04 Sat: 177.2 (1.4 lbs lost)
07/11 Sat: 175.2 ( 2 lbs lost)
07/18 Sat: 174.2 (1 lbs lost)
07/25 Sat: 172.4 (1.8 lbs lost)
07/31 Friday: 170.2 (2.2 lbs lost)
Goal 170
Total lost: 7.4 lbs

I hope we do one for August!

Chalmation

Here's the link for the August group:
http://community.myfitnesspal.com/en/discussion/10223872/lose-5lbs-in-august-2015-open-group#latest

leababy4

SW:(Starting weight) 81.3kg
CW:(Current weight) 79.6kg
GW:(Goal weight for this month) 78.5kg

Weigh in dates:
Start of the month(07/01 Wednesday): 81.3kg
07/04 Sat: 80.6kg
07/11 Sat: 80.6kg
07/18 Sat: 80.4kg
07/25 Sat: 80.3kg
End of the month(07/31 Friday):79.6kg

Total weight lost: 1.7kg
Bring on August!
Great work everyone!