Lose 5lbs in July 2015 Open Group
Replies
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I'm in! But, I can only weigh myself twice a month, otherwise I drive myself crazy. I lost four last month and I'd like to have a goal to focus on.
I really need support, to know I'm not alone and to know I can do it!
SW: 220
CW: 192
GW: 1630 -
Start of the month(07/01 Wednesday): 196.4
07/04 Sat: 196.4 (0 lbs lost or gained)
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):
0 -
Start of the month(07/01 Wednesday): 178.6
07/04 Sat: 177.2 (1.4 lbs lost or gained)
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):
0 -
SW:224
CW:220
GW:150
Weigh in dates:
Start of the month
07/01 224
07/04 220
Total Loss - 4 lbs.0 -
SW:(Starting weight) 81.3kg
CW:(Current weight) 80.6kg
GW:(Goal weight for this month) 78.5kg
Weigh in dates:
Start of the month(07/01 Wednesday): 81.3kg
07/04 Sat: 80.6kg
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):
Total weight lost:0 -
SW:(Starting weight) 160lbs
CW:(Current weight) 160lbs
GW:(Goal weight for this month) 155lbs
Weigh in dates:
Start of the month(07/01 Wednesday): 160lbs
07/04 Sat: 158lbs
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):0 -
Hi All:) I am going to give this a try, been losing weight with the help of my Nutritionist. I don't have a scale at home yet.
My Starting weight:183.3
Current weight ( as of June 30th ~ 181.1)
My Goal weight: 140
Hope everyone had a Great 4th of July weekend and Good Luck to all this upcoming week0 -
SW: 143.4
CW: 143.4
GW: 135.0
Weigh in dates:
07/01 : 143.4
07/04 : 143.0
07/11 :
07/18 :
07/25 :
07/31 :0 -
Delayed post! :-)
SW: 159.6
GW for July: 154.6
7/1: 159.6
7/4: 158
7/11: ???
If you goofed up a bit with the holiday weekend just shake it off and move forward! While I definitely indulged a bit, very happy to say that I truly focused on small portion s and avoid certain foods all together...with no desserts! More importantly I food prepped today and am not sweating it...big success for me!
Good luck this week everyone!!!0 -
Hi ,
I am stuck at a plateau !!
Hopefully this will be what I need help me lose those last stubborn pounds:-)
SW 13'4
CW10'5
I want to get get under 10
I pledge to lose 5 lbs or more by end of july:-)
04/07/15. 10 '50 -
Hi All! Im a bit late getting started but really keen for this motivational boost. Good luck everyone!
Starting weight 22/6/15 - 141
Current Weight - 138
Goal Weight - 120
I am only short (5'1) so would love to get to an ideal weight for my height. Have invested in a personal trainer for a few weeks so hope it pays off.
Feel free to add me as a friend!0 -
SW:215lbs
CW:215lbs
GW:210lbs
UGW: 150lbs
Weigh in dates:
Start of the month(07/01 Wednesday): 215lbs
07/04 Sat: 215lbs
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):
Total weight lost:0 -
SW 149
CW 149
GW 1440 -
SW: 145
CW: 139.8
GW: 136
UGW: 125
Feel free to add me! Looking for more mfp pals0 -
mrs_madison_keane wrote: »What a great support idea! Oh and I would love to make new friends! Add me!
SW: 176 lbs
CW: 150 lbs
GW: 125 lbs by December 2015!
0 -
SW:192lbs(13st 10lbs)
CW:176.4lbs(12st 8.4lbs)(As of 30/06/2015)
GW:171.4lbs(12st 3.4lbs)
Weigh in dates:
Start of the month(07/01 Wednesday):174.2lbs(12st 6.2lbs)
07/04 Sat:174.2lbs(12st 6.2lbs)
07/09 Thurs:172lbs(12st 4lbs)
07/16 Thurs:
07/23 Thurs:
End of the month(07/31 Friday):
Total weight lost this month:4.4lbs
Overall loss:20lbs
Good luck everybody with this month.Because I am taking part in the biggest loser challenge July-September 2015 I have decided to weigh in on Thursdays until the challenge has finished. Yes I can't believe it I have 20lbs altogether I am so happy.0 -
Doctor weight check appointment on the 10th of August... I'm determined to see that scale drop!
CW:161
GW:156 (July 31)
Ultimate GW:1300 -
SW: 172 lbs
CW: 170
GW: 125 lbs (by 1/2017)
Looking forward to the support!! Add me as a friend and we can support each other daily!!0 -
SW 182 lbs
CW 176 lbs ( Weighed on 7/9/15...lost 6 lbs)
GW 140 lbs0 -
Start of the month(07/01 Wednesday): 196.4
07/04 Sat: 196.4 (0 lbs lost or gained)
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):
0
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