Lose 5lbs in July 2015 Open Group

areeshabanglani

Starting weight (07/10): 124 lbs
07/18:
07/25:
07/31:
Goal weight for July: 119 lbs
Ultimate goal weight: 110 lbs

leutloff1988

Forest91 wrote: »

This is a continuation of a group that has run for many months. Feel free to join in at any time!

Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!

SW:154.6
CW:122.6
GW:118

Weigh in dates:
Start of the month(07/01 Wednesday):
07/04 Sat:122.6
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):

Total weight lost:

Please give encouragement to others.

NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.

To make things easier let's keep the same weigh-in days from last month what was a Saturday.

leutloff1988

I have been at a plateau for months! Hopefully July will be the one. I'd be happy to hit120!

genki90

SW: 142lbs/64.5kg
CW: 141lbs/64.1kg
GW: 138lbs/62.5kg

Weigh in dates:
Start of the month(07/01 Wednesday): 142lbs/64.5kg
07/04 Sat: 143lbs/64.9kg
07/11 Sat: 141lbs/64.1kg
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):

Total weight lost: 1 pound/0.4kg

leababy4

SW:(Starting weight) 81.3kg
CW:(Current weight) 80.6kg
GW:(Goal weight for this month) 78.5kg

Weigh in dates:
Start of the month(07/01 Wednesday): 81.3kg
07/04 Sat: 80.6kg
07/11 Sat: 80.6kg
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):

Total weight lost: 0.7kg

Disappointed that I've lost no weight this week even though I have stayed under calories and have been exercising. Well at least it's not a gain! Hoping for a better result next week.

ATHLegal

SW: 225lbs
CW: 192.6lbs
GW: 158lbs

Weigh in dates:
Start of the month(07/01 Wednesday): 192.6
07/04 Sat: 192.6
07/11 Sat: 191.1
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):

Total weight lost: 33.9lbs
Weight loss for challenge: 1.5lbs

Clarewho

Hi and well done everyone

SW: 163lb (last weigh-in was last Friday, 26th June)
Weigh dates: 4/7/15 - 160lb
11/7/15 - 159lb
18/7/15 -
25/7/15 -
GW: 158lb by end of July.

Back on target with 1lb pw. Will be very disappointed if I fail to reach 158 by end of month!

UMDavies

SW:191lbs
CW: 170lbs
GW:150lbs

Weigh in dates:
Start of the month(07/01 Wednesday): NA
07/04 Sat: 172lbs
07/11 Sat: 170
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):

Total weight lost: -4lbs

Yay! I'm at 170! Officially over halfway to my goal weigh Well done everyone!

redperphexion

July SW: 162
GW:156 (July 31)
GW:130 (maybe by 2016, more likely March/April)

Weigh in dates:
07/09: 162
07/11 Sat: 161
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):

Total weight lost: - 1

bsmith101112

Start of the month
07/01 Wed: 178.6
07/04 Sat: 177.2 (1.4 lbs lost)
07/11 Sat: 175.2 ( 2 lbs lost)
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):

redperphexion

way to go bsmith!

redperphexion

way to go umdavies!

SairaMegami

Whoops, forgot to post last week!

SW:(Starting weight): 188.8 lbs
CW:(Current weight): 174.4 lbs
GW:(Goal weight for this month): 169.4 lbs

Weigh in dates:
Start of the month(07/01 Wednesday): 174.4 lbs
07/04 Sat: 174.0 lbs
07/11 Sat: 173.8 lbs
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):

Total weight lost this month: .6 lbs

It's definitely going slower this month! :<

sarahkraus1982

SW:215lbs
CW:215lbs
GW:210lbs
UGW: 150lbs

Weigh in dates:
Start of the month(07/01 Wednesday): 215lbs
07/04 Sat: 215lbs
07/11 Sat: 213.4lbs
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):

Total weight lost: 1.6lbs

redperphexion

way to go guys

Forest91

SW:192lbs(13st 10lbs)
CW:176.4lbs(12st 8.4lbs)(As of 30/06/2015)
GW:171.4lbs(12st 3.4lbs)

Weigh in dates:
Start of the month(07/01 Wednesday):174.2lbs(12st 6.2lbs)
07/04 Sat:174.2lbs(12st 6.2lbs)
07/09 Thurs:172lbs(12st 4lbs)
07/16 Thurs:169.8lbs(12st 1.8lbs)
07/23 Thurs:
End of the month(07/31 Friday):

Total weight lost this month:6.6lbs

Overall loss:22.2lbs

Good luck everybody with this month.I have gone pass my goal weight for this month I am so happy.My overall weight loss so far is 22lbs I am so happy.

bsmith101112

Start of the month
07/01 Wed: 178.6
07/04 Sat: 177.2 (1.4 lbs lost)
07/11 Sat: 175.2 ( 2 lbs lost)
07/18 Sat: 174.2 (1 lbs lost)
07/25 Sat:
End of the month(07/31 Friday):
Goal 170

redperphexion

July SW: 162
GW:156 (July 31)
GW:130 (maybe by 2016, more likely March/April)

Weigh in dates:
07/09: 162
07/11 Sat: 161
07/18 Sat: 162
07/25 Sat:
End of the month(07/31 Friday):

Total weight lost: 0


GRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR

Clarewho

Hi and well done everyone

SW: 163lb (last weigh-in was last Friday, 26th June)
Weigh dates: 4/7/15 - 160lb
11/7/15 - 159lb
18/7/15 - 157.4lb
25/7/15 -
GW: 158lb by end of July.

I've changed my goal to 0.5lb per week to try and slow down as I get closer to goal.

Keep it up everyone x

themightylex1

Late joining the group, but I'm ready to begin.

SW:(Starting weight) 380lbs
CW:(Current weight) 328lbs
GW:(Goal weight for this month) 320lbs.

Weigh in dates:
07/18 Sat: 328lbs
07/25 Sat:
End of the month(07/31 Friday):

Total weight lost:

Good luck to everyone!!!

leababy4

SW:(Starting weight) 81.3kg
CW:(Current weight) 80.4kg
GW:(Goal weight for this month) 78.5kg

Weigh in dates:
Start of the month(07/01 Wednesday): 81.3kg
07/04 Sat: 80.6kg
07/11 Sat: 80.6kg
07/18 Sat: 80.4kg
07/25 Sat:
End of the month(07/31 Friday):

Total weight lost: 0.9kg

Great work everyone.

eryndon

Hi all,
I know this is late in the month, but I'm going to jump in for the last 2 weeks.

SW:136 lbs
CW:133lbs
GW:(for end of July) 130 lbs

Weigh in dates:
07/18 Sat: 133lbs
07/25 Sat:
End of the month(07/31 Friday):

Total weight lost: so far 3lbs

areeshabanglani

Starting weight (07/10): 124 lbs
07/18: 121 lbs
07/25:
07/31:
Goal weight for July: 119 lbs
Ultimate goal weight: 110 lbs

UMDavies

A bit late posting this week!

SW:191lbs
CW: 168lbs
GW:150lbs

Weigh in dates:
Start of the month(07/01 Wednesday): NA
07/04 Sat: 172lbs
07/11 Sat: 170lbs
07/19 Sun: 168lbs
07/25 Sat:
End of the month(07/31 Friday):

Total weight lost: -6lbs

I was a bit ill on Saturday night though so that could have something to do with it - but I'm not knocking the first time I've seen under 170lbs on a scale since I was about 17 well done everyone!

ATHLegal

SW: 225lbs
CW: 183.8lbs
GW: 158lbs

Weigh in dates:
Start of the month(07/01 Wednesday): 196.7
07/04 Sat: 194.6
07/11 Sat: 183.8
07/18 Sat: 183.8
07/25 Sat:
End of the month(07/31 Friday):

Total weight lost: 12.9lbs

redperphexion

Tatho, that is an incredible loss! Way to go.

Forest91

SW:192lbs(13st 10lbs)
CW:176.4lbs(12st 8.4lbs)(As of 30/06/2015)
GW:171.4lbs(12st 3.4lbs)

Weigh in dates:
Start of the month(07/01 Wednesday):174.2lbs(12st 6.2lbs)
07/04 Sat:174.2lbs(12st 6.2lbs)
07/09 Thurs:172lbs(12st 4lbs)
07/16 Thurs:169.8lbs(12st 1.8lbs)
07/23 Thurs:168lbs(12st 0lbs)
07/30 Thurs:
End of the month(07/31 Friday):

Total weight lost this month:8.4lbs

Overall loss:24lbs

Good luck everybody with this month.I have gone pass my goal weight for this month I am so happy.I am so happy I am nearly out of the 12st.

khol1

July Weight Loss

SW: 159
CW: 126
GW: 100

Saturday 04/07 - 126lbs (9 stone exactly)
Saturday 11/07 - 126lbs
Saturday 18/07 - 126lbs
Saturday 25/07 -

Saturday 01/08 -

Loss this month: 0lbs

NOTE TO SELF: You must actually exercise & eat right to lose weight! Just thankful I haven't gained (yet)!

Hoping to lose 2lbs this week so I can say I've at least lost SOMETHING.

bsmith101112

Start of the month
07/01 Wed: 178.6
07/04 Sat: 177.2 (1.4 lbs lost)
07/11 Sat: 175.2 ( 2 lbs lost)
07/18 Sat: 174.2 (1 lbs lost)
07/25 Sat: 172.4 (1.8 lbs lost)
07/31 Friday:
Goal 170

ATHLegal

redperphexion wrote: »

Tatho, that is an incredible loss! Way to go.

Thank you so much. Try your best too and you will do great.